smasood806's channel

smasood806 commented 11 months ago

3:21 Add to

My 21 Day Fast Mass Building Transformation - The Results

Grab 2 Free Muscle Reports at http://www.21DayQuickMassBu... or Try the program Risk Free! - http://www.21DayFastMassRis...

Jus...

5,768 views

smasood806 said:

@brianroyfitness what kind of foods were you eating for the fat loss part and for the bulking part?

• 3:21 Add to

  My 21 Day Fast Mass Building Transformation - The Results

  Grab 2 Free Muscle Reports at http://www.21DayQuickMassBu... or Try the program Risk Free! - http://www.21DayFastMassRis...

  Jus...

  5,768 views

  smasood806 said:

  how many calories a day were you taking in?

• 6:22 Add to

  Part 2 of 3: Build Muscle & Burn Fat At Home With Lean Hybrid Muscle Workouts

  http://www.MetabolicResista... If you're interested in building muscle or burning fat while training at home, with limited equipment or ...

  13,123 views

  smasood806 said:

  @VinceDelMonte i don't understand that, how can you tell when your body will be using muscle tissue or fat as energy? when does it differ? is the workout you're doing here for building muscle or losing fat or both?

• 6:10 Add to

  Lean Hybrid Muscle Building 2

  http://LeanHybridMuscle.com - Elliott Hulse shows you exactly how to design "hybrid" muscle building work outs and reveals the secret to training f...

  18,291 views

  smasood806 said:

  i don't understand, are you supposed to go to failure or just short of failure or what? and what kind of diet would you follow if you're building muscle and losing fat at the same time? in the last video you said that you go to the weight room and lift on an empty stomach. any feedback would be g...

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