slvrbk105's Channel - YouTube

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2:34

2 months ago

Strength and Fat Loss with Kettlebells

Kick ass strength and conditioning with one heavy kettlebell, a pullup bar and a timer

1 swing, clean, snatch, overhead squat

switch arms

repeat f...

MBodyStrength • 3,088 views

slvrbk105 commented:

how often do you do this workout

About slvrbk105's channel

Created by

slvrbk105

Latest Activity

Dec 20, 2011

Date Joined

Mar 6, 2011

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Age

39

Country

United States

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