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2 days ago
POP Pilates: Arm Attack (Part 1)
http://www.blogilates.com This is the ultimate arm sculpting video with Pilates instructor, Cassey Ho! You'll work your biceps, triceps, shoulders,...
blogilates • 60,132 views
skinnycat77
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2 days ago
POP Pilates: Bikini Bod 2 for Arms and Abs (Full 10 min)
http://www.ogorgeous.com Time for round 2 of Bikini Bodies. Arms and abs this time.
Cassey Ho is a fun Pilates Instructor who loves mixing up her ...
blogilates • 99,320 views
skinnycat77
favorited
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2 days ago
POP Pilates: Upper Body Workout - Arms, Chest, and Shoulders! (Full 10 min) Pilates Video
http://www.blogilates.com This Pilates video concentrates on the upper body and was specially created by request! You'll be sore tomorrow in your a...
blogilates • 271,175 views
skinnycat77
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2 days ago
POP Pilates: Intense Ab Workout! (Full 10 min)
http://www.ogorgeous.com This one will TRULY challenge your upper, lower, and transverse abs and help get rid of that belly pooch, so do it now!
...
blogilates • 581,360 views
skinnycat77
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4 days ago
"Weird Al" Yankovic - White & Nerdy
Music video by "Weird Al" Yankovic performing White & Nerdy. YouTube view counts pre-VEVO: 8,511 (C) 2006 Volcano Entertainment III, LLC
alyankovicVEVO • 68,886,723 views
skinnycat77
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3 weeks ago
POP Pilates: New Body Makeover! (Legs, Abs, Arms)
http://www.blogilates.com This is a free 30 minute Pilates workout that is extremely challenging. Your arms, abs, and legs will be shaking. This is...
blogilates • 327,762 views
skinnycat77
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3 weeks ago
POP Pilates: Hot Abs!
http://www.blogilates.com Cassey Ho, POP pilates instructor leads you through a fun ab workout. Wait til you get to the end. You might just die. Ca...
blogilates • 133,316 views
skinnycat77
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3 weeks ago
POP Pilates: Serious Standing Pilates for Legs, Butt & Obliques
http://www.blogilates.com This is some advanced Standing Pilates moves for all of you who like a good challenge. POP Pilates Instructor Cassey Ho w...
blogilates • 105,667 views
skinnycat77
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1 month ago
POP Pilates: Bikini Bootcamp
http://www.blogilates.com POP Pilates instructor Cassey Ho leads you through a Bikini Bootcamp workout to slim you down and tone you up. Repeat thi...
BlogilatesTV • 96,858 views
skinnycat77
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1 month ago
POP Pilates: BODYPOP! HIIT Bodyweight Workout
http://www.blogilates.com This is one SUPER INTENSE bodyweight workout created by fitness instructor Cassey Ho. HIIT (high intensity interval train...
blogilates • 66,251 views
skinnycat77
favorited
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1 month ago
All I Want for Xmas Workout (POP Pilates)
GO TO http://www.facebook.com/blo... & share your video response with me! I'd love to see you do this workout :)
BLOG: http://www.blogilates.c...
blogilates • 31,670 views
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1 month ago
POP Pilates for Weight Loss
http://www.blogilates.com A full body POP Pilates workout routine that will help you burn fat and lose weight. Instructor Cassey Ho.
SONGS:
"Turn ...
blogilates • 125,257 views
skinnycat77
favorited
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1 month ago
POP Pilates: Summer Slimdown Part 2
http://www.blogilates.com This workout is so much fun! It's a total of 35 min long and there are parts 1 and 2 so don't forget to do both. I made i...
blogilates • 54,742 views
skinnycat77
favorited
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1 month ago
China + Workout in a New Place Week #8 Challenge
http://www.blogilates.com What I did in China: designing and developing new cute gym bags and feeling like an outcasted Asian American! Plus I talk...
BlogilatesTV • 4,309 views
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1 month ago
POP Pilates for Beginners - Total Body Workout
http://www.facebook.com/blo... Cassey takes you through a Pilates workout for beginners. You will work your abs, your legs, and your arms. Prin...
blogilates • 438,517 views
skinnycat77
favorited
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1 month ago
POP Pilates: Summer Slimdown Part 1
http://www.blogilates.com This workout is so much fun! It's a total of 35 min long and there are parts 1 and 2 so don't forget to do both. I made i...
blogilates • 86,544 views
skinnycat77
favorited
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1 month ago
POP Kicks: So You Want Nice Legs Workout
http://www.blogilates.com Cardio kickboxing routine with my sister Jackelyn. Lower body workout bonanza for nice legs!
WATCH THE KICKBOXING BASICS...
BlogilatesTV • 32,933 views
skinnycat77
favorited
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1 month ago
POP Pilates: Muffin Top Meltdown
http://www.blogilates.com It's time to kill your muffin top. Let it die!!! You can get the Muffin Tops are for Muffins Only shirt at http://www.ogo...
blogilates • 198,547 views
skinnycat77
favorited
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1 month ago
POP Pilates: Back Attack!
http://www.blogilates.com Here's a back workout that does not require any equipment. These moves are designed to tone and sculpt your back.
My fir...
BlogilatesTV • 76,271 views
skinnycat77
favorited
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1 month ago
POP Pilates: 3 Min Ab Workout Challenge! Pilates Video
http://www.ogorgeous.com Crazy Abs challenge! How many times do you think you can do this back to back? Brag about your insane abdominal superpower...
blogilates • 81,329 views
skinnycat77
favorited