CrossFit TULUKA
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1-10 of 449-
39 kg chin up
siringa12
36 views
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CrossFit Tuluka
siringa12
127 views
Three rounds for time of:
Row 300 meters
20 Wallball shots, 20 pound ball
10 Pull-ups
9:45 minutos
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"Zimmerman"
siringa12
221 views
"Zimmerman"
Complete as many rounds as possible in 25 minutes of:
11 Chest-to-bar pull-ups
2 Deadlifts, 315 pounds
10 Handstand push-ups
RXd 8 rounds + 11 C2B pull ups
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Siri WOD 1 Open 2012
siringa12
184 views
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Bar muscle ups & jerks WOD
siringa12
151 views
www.crossfittuluka.com
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CrossFit nasty girls tulukeras
siringa12
134 views
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WOD CrossFit Tuluka
siringa12
177 views
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WOD crossfit.com
siringa12
111 views
8 rounds:
10 burpees
15 jumping lunges
20 Double unders
rest 90 segundos
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"Running Grace"65 y 55 kg
siringa12
129 views
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Crossfit Nasty girls Tulukeras
siringa12
129 views
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About CrossFit TULUKA
entrenamiento funcional personalizado para atletas y cualquier persona que este en busqueda del "verdadero estar en forma"(increased work capacity over broad times and modal domains through ages)EN LAS 10 CAPACIDADES FISICAS:.
1.Resistencia cardiovascular.
2. Stamina.
3. Fortaleza.
4. Flexibilidad.
5. Potencia.
6. Velocidad.
7. Coordinación.
8. Agilidad
9. Equilibrio.
10. Precisión.
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entrenamiento funcional personalizado para atletas y cualquier persona que este en busqueda del "verdadero estar en forma"(increased work capacity over broad times and modal domains through ages)EN LAS 10 CAPACIDADES FISICAS:.
1.Resistencia cardi...
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