sirfreiljhon's channel

sirfreiljhon liked 2 months ago

3:46 Add to

When We Were Skinny

SEE OUR RECOMMENDED SUPPLEMENTS VISIT

http://www.2buildmusclefast...

"LIKE US ON FACEBOOK" http://...

30,460 views

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  Chest Workout - CHISEL THOSE LOWER PECS!

  http://athleanx.com If we've gotten the request once I've gotten it a thousand times...can I get a chest workout that targets those lower pecs!?! ...

  310,996 views

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sirfreiljhon liked 2 months ago

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Bodybuilding Motivation - The more you do , the more you get (Muscle factory)

http://www.musclefactory.lv sponsors: http://www.muscle-munch.com

At last our new video with powerfull motivational words and epic music. A lot o...

90,405 views

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  Big Meal Bad Right Before Bed

  SEE OUR RECOMMENDED SUPPLEMENTS VISIT

  http://www.2buildmusclefast...

  "LIKE US ON FACEBOOK" http://...

  14,834 views

• 3:41 Add to

  Exercises to Build Muscle Effectively in the Traps

  SEE OUR RECOMMENDED SUPPLEMENTS VISIT

  http://www.2buildmusclefast...

  "LIKE US ON FACEBOOK" http://...

  13,996 views

• 2:00 Add to

  How To: Incline W Raise

  Check out http://www.scotthermanfitne... for more information and detailed exercises!

  Join the most supportive and fastest growing community o...

  14,129 views

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sirfreiljhon liked 3 months ago

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Partying & Bodybuilding Don't mix Well (Matt Versus 23)

Natural Bodybuilder Matt Ogus takes you through the ENTIRE journey of his 2011 Competitive Bodybuilding Season. Follow along in chronological order...

3,814 views

• 6:16 Add to

  Bigass Arms Workout (Matt Versus 27)

  *TWEET: http://bit.ly/rfd0aZ FACEBOOK SHARE: http://on.fb.me/o36bE6 *

  Show your support by spreading me around! Help me reach my dreams!

  http://w...

  9,144 views

• 7:12 Add to

  Training Weak Lagging Muscles and for Muscle Symmetry

  For more MUSCLE BUILDING tips view our other videos on our channel or visit our website http://www.2buildmusclefast...

  SEE OUR RECOMMENDED SUPPL...

  9,744 views

• 10:17 Add to

  EATING LARGE #1 - Bodybuilder Nick Wright - BULKING MEALS 2011

  Eating Big Sequel.. Naturl Jr. Bodybuilder Nick Wright..

  Music: "Do it Big" - Pokey Da Hot Spitta

  www.facebook.com/Pokey-Da-Hot-­Spitta

  Diet done ...

  37,635 views

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sirfreiljhon liked 4 months ago

15:48 Add to

Sets and Reps

http://www.shop.barthelfitn...

Barthel Fitness Products Link ABOVE ^^^ monster shirts too!

Please See Links Below For The Muscle Shore YouTu...

7,553 views

• 0:10 Add to

  Alternate Front Kick with Monkey Slam

  From today's MMA Strength & Conditioning Circuit (and the monkey slam to push the bag bag down onto the base).

  91 views

• 0:21 Add to

  Hammer Swings

  Keybeck Song at today's MMA Strength & Conditioning circuit.

  118 views

• 1:57 Add to

  4 Ball Pushups

  Today was a new personal best, 52 reps.

  185 views

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sirfreiljhon liked 4 months ago

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Barthel Fitness at the OLYMPIA: Preview

I uploaded this in the airport, just a short preview until i get home to edit all the videos! I should have honestly 4-6 awesome videos - 3 workout...

8,113 views

• 3:40 Add to

  Broad Shoulders With Side Raises

  http://www.scoobysworkshop....

  Broad shoulders are one way that you can build an incredible "V"-taper to your torso! Side raise...

  133,989 views

• 2:44 Add to

  Twinmuscleworkout T Shirts Coming Soon

  SEE OUR RECOMMENDED SUPPLEMENTS VISIT

  http://www.2buildmusclefast...

  "LIKE US ON FACEBOOK" http://...

  15,231 views

• 3:00 Add to

  Gaspari Plasmajet Nitric Oxide is B.S. Supplement Review

  SEE OUR RECOMMENDED SUPPLEMENTS VISIT

  http://www.2buildmusclefast...

  "LIKE US ON FACEBOOK" http://...

  9,343 views

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sirfreiljhon liked 5 months ago

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monkey brass and jasmine

401 views

• 6:00 Add to

  Machines Vs Free Weights Squat Vs Leg Press Are they Comparable ????

  SEE OUR RECOMMENDED SUPPLEMENTS VISIT

  http://www.2buildmusclefast...

  "LIKE US ON FACEBOOK" http://...

  15,848 views

• 2:19 Add to

  Sexy floor work

  571 views

• 1:16 Add to

  Skateboarding-before the Hurricane

  went to the skatepark the day before a big hurricane, (irene) and got some clips, i also added some street stuff

  134 views

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sirfreiljhon liked 5 months ago

2:28 Add to

Moloko pole dance

To the song "The time is now"

604 views

• 5:52 Add to

  Superpump Max Gaspari Nutrition Pre Workout Supplement Review

  SEE OUR RECOMMENDED SUPPLEMENTS VISIT

  http://www.2buildmusclefast...

  "LIKE US ON FACEBOOK" http://...

  11,131 views

• 3:28 Add to

  Nutrex Research - Anabol 5 Supplement Review

  SEE OUR RECOMMENDED SUPPLEMENTS VISIT

  http://www.2buildmusclefast...

  WE ARE NATURAL BODYBUILDERS A...

  8,332 views

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sirfreiljhon liked 5 months ago

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Im Lifting Weights to Get Bigger But Why Im I Getting Skinnier ?!???

Calorie calculator http://www.2buildmusclefast...

SEE OUR RECOMMENDED SUPPLEMENTS VISIT

http://www.2b...

23,622 views

• 8:33 Add to

  5 Exercises To Put Muscle Mass On Your Chest!

  (0:21)- Routine Sets & Reps

  (1:10)- Flat Bench Chest Press

  (2:46)- Incline Chest Press

  (3:52)- One-Arm Chest Press

  (5:30)- Flat Bench Chest Fly

  (6:...

  961,857 views

• 4:51 Add to

  Why I Will Never Have Six Pack Abs

  SEE OUR RECOMMENDED SUPPLEMENTS VISIT

  http://www.2buildmusclefast...

  WE ARE NATURAL BODYBUILDERS A...

  55,736 views

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sirfreiljhon liked 5 months ago

5:49 Add to

Amazing Street drummer - One of the best i've seen.

Dont think it comes better than this!

Thanks for all the views guys!

Follow me; http://www.twitter.com/1TD

3,610,804 views

• 4:47 Add to

  this drummer is at the wrong gig

  The drummer is Steve Moore (The Mad Drummer) Check out his website at: http://www.themaddrummer.com

  His Latest Video: http://www.youtube.com/watch...

  15,579,362 views

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sirfreiljhon liked 5 months ago

2:23 Add to

Shake your butt tutorial

3,180 views

• 1:36 Add to

  Dirt Slide-slide guitar

  This is an old slide guitar track played and recorded by Liam Morrison. It is part of the sunglasses after dark album.

  song is copyrighted-http://m...

  109 views

• 0:38 Add to

  wall split, face down

  642 views

• 2:00 Add to

  where's home?

  431 views

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sirfreiljhon liked 5 months ago

1:05 Add to

monkey brass from high!

too funny my cell started ringing lol

424 views

• 3:38 Add to

  Bodybuilding Motivational Video.avi

  Female Bodybuilding Motivational Video

  VRANJE, Zmaj Jovina 14 - www.fitnessmonica.rs

  FITNESS KLUB MONICA

  935,827 views

• 1:32 Add to

  Ideal girls for bodybuilders by FEDOR

  Music: Dedmau5 - Ghost and stuffs (nero remix)

  193,227 views

• 3:08 Add to

  The Ab Evolution Home Workout Review - Ab Roller® Evolution

  For more MUSCLE BUILDING tips view our other videos or visit our website http://www.2buildmusclefast...

  SEE OUR RECOMMENDED SUPPLEMENTS VISIT

  ht...

  10,657 views

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