Jen Comas Keck of EliteFTS.com
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PaleoKit Giveaway
sincitygirl1
619 views
www.JenComasKeck.com Giving away a sample of products from Steve's Original! "Like" http://www.facebook.com/pages/Paleo-Kits-Real-Food-For-Real-Athletes/127876913168 and "L...
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Deficit pulls and squats
sincitygirl1
2,049 views
www.JenComasKeck.com Part of Tuesday's training program
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Beauty Lies in Strength - 315 deadlift
sincitygirl1
17,463 views
www.JenComasKeck.com My goal was to pull 315 before the end of the year and I got it done! PR!
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My quest to pull 315
sincitygirl1
4,497 views
I'm on a mission to pull 315 before the end of 2011!
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Lethal lower body training
sincitygirl1
6,683 views
My lower body training session on Nov 29, 2011. I kicked things off with a deadlift PR of 300
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Bench and board press
sincitygirl1
2,675 views
www.JenComasKeck.com Working on my bench and 3-board press
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Weighted Chinny chin chins
sincitygirl1
3,435 views
Awful, and limited, video footage of the many weighted chin-ups I did this morning
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For the love of legs!
sincitygirl1
4,249 views
My lower body training session Oct 28, 2011
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Jen Comas Keck deadlifts 260 x 3
sincitygirl1
4,049 views
Deadlifts 245 x 3, 260 x 2 x 3. Still working on getting into proper position.
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Jen and Molly squat and bench at EliteFTS
sincitygirl1
3,703 views
Jen and Molly train at the Underground Strength Session at EliteFTS on Sept 25, 2011
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