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Käsipainopenkki - Pudotussarja
simonbisley
2,379 views
(pahoittelen epäselvää kuvanlaatua sarjan aikana, kamera ei tarkentanut...paska kamera...totally!)
Treenataan semi-isoilla painoilla ja isolla volyymilla. Tarkoituksena...
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Selkätreenit 14.1.2012
simonbisley
2,974 views
Mika Nyyssölän Basic selkätreeni:
*Ylätalja niskan taakse, lapiokahvalla: 4x15, 100kg, 110kg, 120kg, 130kg
*Pacific-taljaveto: 5x15, 125-175 (paunaa) progressiivisesti ...
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Pikaohjeita - Basic Pushdown
simonbisley
2,202 views
Nopea ohjeistus Pushdown-liikkeelle
www.mikanyyssola.fi
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Hardcore Shoulder Training (HC-treenit olkapäille)
simonbisley
9,710 views
Hard Core Shoulder Training. No subtitles, Language: Finnish.
Whole Training:
Military Press: 3 sets 90kg to failure
(With super set)
Side lateral raises: 3 sets 1...
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Oscillation Of The Time - (Downtempo/Ambient/Trip Hop)
simonbisley
317 views
Slowtempo and Chill! Ambient environment. Timeless backround music! Chill out with this!!
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Normipäivä Suomen suvessa
simonbisley
1,988 views
Here in Finland we have this service that picks up "sleepy" people from back yards and returns them home! For Free!!!
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Composer Breakdown - Contemporary Classical Electronic Music
simonbisley
1,235 views
What happens when Composer gets a breakdown?
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Space Trance (feat. James Earl Jones)
simonbisley
981 views
Trance Music using Logic Pro!
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Fallout - Ambient Music
simonbisley
3,327 views
Best Ambient!!
Post Traumatic Stress Disorder = PTSD. Ambient style music... Enjoy!
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Gates of Hell - Nu Metal
simonbisley
2,727 views
Instrumental song. Heavy riffs, electronical/industrial song all combined with a twist of classical music.
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