silverskim's channel

Song: He'ela / Artist: Dennis Kamakahi (featuring David Kamakahi) Album: 'Ohana

A video of our vacation on the island of Kauai.

This is a sample workout from a group fitness class. The James City/Williamsburg Community Center offers hundreds of different exercise classes eac...

From http://www.sparkpeople.com, a core workout with our own Coach Nicole! This video will lead you through a 5-minute exercise routine that target...

From http://www.sparkpeople.com, a stability ball workout with our own Coach Nicole!

We have a new account at http://www.youtube.com/spar... ...

Kathy Smith Flat Abs Workout is designed to improve your balance and agility while sculpting a strong core through Pilates exercises using a stabil...

http://www.Fitappy.com ♦ Tone & Sculpt your whole body

A short video of our vacation.

Song: White Sand Beach by "IZ"

IF YOU ENJOYED THIS FILM, PLEASE HELP ME MAKE MY NEXT ONE! CLICK THE LINK BELOW AND DONATE A DOLLAR. LET'S KEEP MAKING FILMS THAT INSPIRE THE WOR...

A short clip showing you how to place a bow, and not having it come out. For more quick tips, visit: http://www.melissaverplank.com and click on "Q...

Ending scene to 50 first dates

A new song written by Tim Spencer (with Steve Vent and Sian James).

It's really diffcult to get new songs to those who need to hear them. With you...