Bi-Weekly Vlogs/ Life Updates
shushannab143's Channel
Alert iconSubscribed
 
 
Sign in or sign up now!
Hello, you either have JavaScript turned off or an old version of Adobe's Flash Player. Get the latest Flash player.
Vlog 12 How to Bake Low Fat Bran Muffins
Little Black Dress Challenge 1st Update
Vlog 11 How to Cook Steamed Fish and Crackers
Little Black Dress Challenge
Vlog 9 Part III
Vlog 9 Part II
Vlog 9 Part I
Vlog 8 Vatika
Vlog 7 Update
PMITM Weight Loss Challenge Video Entry
Montage 3 Niagara Falls Canada
Vlog 5 Random Day - Xmas Break
Vlog 4 Random Vlog - Snow Day
Vlog 2 Midnight Waffle Making
Montage 1 My Transformation
Loading...
Loading...
Loading...
Loading...
shushannab143
Alert iconSubscribed
Loading...
Profile
 
Name:
Shushanna
Channel Views:
3,334
Total Upload Views:
17,903
Age:
23
Joined:
Sep 27, 2006
Latest Activity:
1 week ago
Subscribers:
93
For my personal amusement.... Literally
About Me:
 
https://www.facebook.com/pa...

http://www.tumblr.com/blog/...

I have started a weight loss journey. I haven't particularly set a firm date where I must achieve my goals by and quite frankly I think that's a good idea. No need to go into depression or an eating binge because I didn't meet my goal by I will include a general date so I can work harder :) I am working with a personal trainer and a nutritionist (also on my own) so if I follow their instructions I am sure i can get to my goal if not by a certain date then eventually for sure.

GOALS: (will show an X when reached!)

STARTING WEIGHT: 193.1lbs - MAY 6, 2011

[] FIRST GOAL WEIGHT: 185.5 Lbs - June 30, 2011
[] SECOND GOAL WEIGHT: 178 Lbs - July 31, 2011
[] THIRD GOAL WEIGHT: 170 Lbs - August 31, 2011

[] 190 [] 185
[] 180 [] 175
[] 170

[] 4th GOAL WEIGHT: 162.8 Lbs - September 30, 2011
[] 5th GOAL WEIGHT: 155 Lbs - October 31, 2011
[] 6th GOAL WEIGHT: 157.7 Lbs - November 30, 2011

[] 165 [] 160
[] 155 [] 150
[] 145

[] FINAL GOAL WEIGHT: 140 Lbs - January 15, 2012

[] 140 & 20% Fat Weight
[] 140 for 1 month
[] 140 for 2 months
[] 140 for 3 months

TOTAL WEIGHT LOST

[] 05 lbs lost! [] 10 lbs lost!
[] 15 lbs lost! [] 20 lbs lost!
[] 25 lbs lost! [] 30 lbs lost!
[] 35 lbs lost! [] 40 lbs lost!
[] 45 lbs lost! [] 50 lbs lost!
[] 53 lbs lost!

STARTING STATS May 16, 2011

Weight - 193.1 Lbs
Body fat percentage - 38.7%
Neck - 13.5"
Shoulders - 46"
Bust - 43.5"
Waist - 37.5"
Hips - 46.5"
Upper arm (L) - 14"
Thigh (L) - 28.5"
Calf (L) - 16"

STATS May 30, 2011

Weight - 193.5 Lbs
Body fat percentage - NA
Neck - 13.5"
Shoulders - 43"
Bust - 40 3/4"
Waist - 36.5"
Hips - 46"
Upper arm (L) - 13.5"
Thigh (L) - 27"
Calf (L) - 15.5"

STATS June 16, 2011

Weight - 195.6 Lbs
Body fat percentage - NA
Neck - 13.5"
Shoulders - 43"
Bust - 42"
Waist - 35"
Hips - 44"
Upper arm (L) - 13.5"
Thigh (L) - 27"
Calf (L) - 15.25"

Total Inches Lost = 15inches
Hometown:
Jamaica
Country:
Canada
Occupation:
Student
Schools:
University of Western Ontario, George Brown College 2008
Interests:
my body, mind, spirit + family + my career + my education + travel
Movies:
love and basketball + a beautiful mind + lost in translation + pursuit of happiness + family stone + under the tuscan sun + dream girls + ray + black + one love | TV SHOWS - Youtube + Grey's Anatomy + CSI Miami + The Listener + Flashpoint + Gossip Girl + Private Practice + Greek
Music:
alternative + alternative rock + dance + dancehall + electronica + euro-techno + eurodance + fusion + hard rock + hip-hop + house + indie + light rock + musical soundtracks + oldies + pop + pop rock + punk rock + r&b + rave + reggae + rock + slow jams + soca + soul + techno + trance
Books:
Harry Potter Series
Recent Activity  
shushannab143 added new videos to older music (1 week ago)
 
Channel Comments
begorgeousxoxo (3 months ago)
Thank you for subscribing to my channel!
MsNdlela (4 months ago)
but I miss u....r u ok....how is everything!!
NoraKline (4 months ago)
Hey Shushanna! how is your P90X challenge going so far? let me know :D
melissa4helms (5 months ago)
Thanks bunches for subbin to my videos it's greatly appreciated.
LilySullivan (6 months ago)
Hi!!!
Thanks for adding me!!!
Smiles ;~)
L. xox
MsNdlela (6 months ago)
Hey Luv u so quite these days I miss u, How are you? Enjoy the rest of the week ;)
SlimByFaith (7 months ago)
In this video, I was really excited, shaking off them pounds, but if you come to my channel you will be able to see me shake even more off, come on, watch me smash some pounds. Let me motivate you by losing this 100 lbs. Think I'm playing...Watch me!
JJackeeeeee (8 months ago)
Good Luck on your journey!!!!!!!!!!! You can do it!! Journal your progress and success!!!!
MyJourneyStartsToday (8 months ago)
Hey QT-pie...thanks for subbing!
MsNdlela (9 months ago)
Hey luv I have sub 2yrs as well thx mwhaa!!!
Respond and Vote

What is your favorite YouTube video?

Video URL:

Your response:

250 characters remaining
or cancel
Loading...
Wow, you can be the first to submit a response!
Loading...
Alert icon
Alert icon
Alert icon
Alert icon
Alert icon
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more