Eastbourne Kettlebells
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Uploaded videos
1-10 of 55-
20kg x 2 kettlebell bear complex
shoreshot1
310 views
5 reps of kettlebell "bear complex"
Dead clean, squat, press, squat, press, row, deadlift - repeat x 5
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152.5kg squat @ 77kg BW
shoreshot1
16 views
Todays PB squat
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Box Squat 140kg + 13kg chain
shoreshot1
12 views
Box squatting max single with chains
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Deadlift 200kg @78kg BW
shoreshot1
14 views
Deadlift
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205kg deadlift PB @ 78kg BW
shoreshot1
16 views
Deadlift
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Deadlift 170kg x 7 PB @ 76.5kg Bw
shoreshot1
51 views
Deadlift training in prep for single rep PB attempt December 2010
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Squat 130kg x 5
shoreshot1
18 views
Squatting, last session of 3 week cycle of 5's
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190kg sumo deadlift
shoreshot1
18 views
190kg sumo deadlift after hitting a 170x6 conventional PB @77kg body weight
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24kg kettlebell clean and jerk x 20 reps
shoreshot1
83 views
Single arm kettlebell clean and jerk
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155kg squat x 1
shoreshot1
10 views
Squat
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