shirinpang's channel
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shirinpang
subscribed to wendyslookbook
3 weeks ago
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shirinpang
liked
3 weeks ago
the mrbrown show: a minister shares his thoughts on the pay cut
MP and Minister Midas Jin shares his thoughts on the ministerial pay cut, with his constituents.
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shirinpang
subscribed to mistabrown
3 weeks ago
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shirinpang
added to a playlist
6 months ago
Weight Loss Yoga: Total Body Sweat and Tone
This is part 1 of you new 4 week weight loss routine. Do this routine 3 times this week. Next week we'll be adding detox. The week after we'll a...
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Yoga for Geting Out Of Your Own Way
This routine is designed to build strength, body awareness, and throw you off balance to help get you out of your comfort zone so you can get on th...
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Weight Loss Yoga Challenge: Fat Burn.
This routine is designed to get your heart rate up, burn fat, tone, lengthen, and strengthen your entire body and mind.
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LOW BACK FLOW part 3 of 3
A flow to tone the whole body with a focus on low back, low belly and sacrum alignment! With Sadie Nardini, founder of Core Strength Vinyasa Yoga. ...
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LOW BACK FLOW part 2 of 3
Part 2 of a flow targeting low back and sacrum alignment, to tone the belly and whole body too!! With Sadie Nardini, founder of Core Strength Vinya...
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LOW BACK FLOW part 1 of 3
A cardio and weight loss flow plus core strengthening for the low back, sacrum and low belly! With Sadie Nardini, founder of Core Strength Vinyasa...
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CORE SUN SALUTATIONS
TRANSFORM YOUR SUN SALUTATION INTO A CALORIE-TORCHING CORE STRENGTHENER WITH THIS SEQUENCE FROM SADIE NARDINI, FOUNDER OF CORE STRENGTH VINYASA FLO...
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shirinpang
added to a playlist
6 months ago
YOGA FOR WEIGHT LOSS: OPEN AND TONE
ADD THIS SEQUENCE TO YOUR REGULAR YOGA WORKOUT FOR AN EXCELLENT FAT-BURNING, CALORIE-TORCHING PRACTICE! REPEAT ONCE OR MORE, AS YOU WISH! With Sadi...
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YOGA FOR WEIGHT LOSS
A CALORIE-TORCHING SEQUENCE FOR TONING AND STRETCHING YOUR WHOLE BODY! REPEAT AND CREATE WITH THESE POSES AS YOU GET YOUR HEART RATE--AND YOUR MET...
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WEIGHT LOSS SUN SALUTATIONS
BURN MORE CALORIES PER MINUTE WITH THIS MINDFUL CORE SUN SALUTATION THAT BRINGS THE HEAT OF CENTER BACK INTO YOUR POSES!! With Sadie Nardini, Direc...
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shirinpang
added to a playlist
6 months ago
POWER HOUR FOR BEGINNERS PART 4
A FULL HOUR'S SEQUENCE FOR BEGINNERS, THE INFLEXIBLE OR ANYONE LOOKING FOR A TRANSFORMATIVE WORKOUT YOU CAN DO AT YOUR OWN LEVEL! With Sadie Nardin...
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POWER HOUR PART 3
A FULL HOUR'S SEQUENCE FOR BEGINNERS, THE INFLEXIBLE OR ANYONE LOOKING FOR A TRANSFORMATIVE WORKOUT YOU CAN DO AT YOUR OWN LEVEL AND PACE! With Sad...
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POWER HOUR FOR BEGINNERS PART 2
A FULL HOUR'S SEQUENCE FOR BEGINNERS, THE INFLEXIBLE OR ANYONE LOOKING FOR A TRANSFORMATIVE WORKOUT YOU CAN DO AT YOUR OWN LEVEL! With Sadie Nardin...
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POWER HOUR FLOW FOR BEGINNERS PART1
A FULL HOUR'S SEQUENCE FOR BEGINNERS, THE INFLEXIBLE OR ANYONE LOOKING FOR A TRANSFORMATIVE WORKOUT YOU CAN DO AT YOUR OWN LEVEL! With Sadie Nardin...
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shirinpang
added to a playlist
8 months ago
WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOW...
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WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOW...
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WEIGHT LOSS YOGA POWER HALF HOUR PART 3 OF 4: WALL INVERSIONS AND ARM TRANSFORMATION
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOW...
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WEIGHT LOSS YOGA POWER HALF HOUR PART 2 OF 4: STANDING POSE BODY TRANSFORMATION AND DETOX
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOW...
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shirinpang
added to a playlist
8 months ago
CORE HANDSTAND FOR EVERYONE
A MULTI-VARIATION HANDSTAND JOURNEY TO GET YOU INTO THIS POSE SOONER, AND STRONGER!
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YOGA CLASS AT THE WALL
A FULL STRETCH, STRENGTH AND RESTORING SEQUENCE DONE AT THE WALL! WARM UP FIRST, THEN LET THE WALL HELP YOU GO FARTHER AND DEEPER INTO YOUR POSES....
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Sadie's Super Shoulder Stretches
A 10-minute stretching series to open the entire shoulder girdle, chest and upper back! With top yoga instructor Sadie Nardini.
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Renewing Our Rhythms
Join Sarah to renew your internal rhythms! This video was shot in the early morning at Grand Teton National Park.
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Twist Away Tension
Adi brings another inspiring Ashtanga class focusing on twisting your core to release unneeded tension. Filmed in the setting of Jackson Hole, you ...
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Power Yoga with Bryan Jones
Ignite your passion for life and vitality by engaging in a celebration of the body's strength and stamina. Flow through rigorous asana sequences br...
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shirinpang
subscribed to lisaeldridgedotcom
8 months ago
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shirinpang
added to a playlist
8 months ago
BodyCombat 47 - the Nike Blast 2011
presented by Fredrik Andersson, Josef Metthews and Jericho McDuffie at the Nike Blast 2011 in Frescatihallen, Stockholm, Sweden.
Music in this vide...
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shirinpang
subscribed to MichellePhan
8 months ago
About shirinpang's channel