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I either seperated a rib or tore an ab muscle in my first match. By the finals, I was in too much pain to give it my best but I'm happy with the s...

Sean Sherk talks with MMADogma after giving a training seminar at Anderson's Martial Arts academy in NYC.

Exclusive MMADogma interview with Shannon Briggs at Anderson's Martial Arts Academy in NYC. Briggs has announced his intention to fight in mma.