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Joint Locking and Push Hands
shikonboss
535 views
Steve Rowe 8th Dan talks about Joint locking and push hands and the part they play in the Shi Kon training system. This is a clip from his Close Quarter Combat DVD availabl...
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Understanding Form and Kata
shikonboss
291 views
Steve Rowe 8th Dan talks about the value of Form and Kata and the part they play in the Shi Kon training system. From his DVD 'Close Quarter Combat' available from the shop...
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Elbows and Knees Application
shikonboss
192 views
Steve Rowe 8th Dan shows how to use the Shi Kon ideas of 'Wedge' and 'Mindset' taking them into 'Spiral' and 'Trapping' to the elbow strikes and their application, taken fr...
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Elbow Striking
shikonboss
147 views
Steve Rowe 8th Dan shows how to use the Shi Kon ideas of 'Wedge' and 'Mindset' taking them into 'Spiral' and 'Trapping' to the elbow strikes, taken from his 'Close Quarter ...
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Trapping
shikonboss
244 views
Steve Rowe 8th Dan shows how to use the Shi Kon ideas of 'Wedge' and 'Mindset' taking them into 'Spiral' and 'Trapping' taken from his 'Close Quarter Combat' DVD available ...
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Wedge and Mindset
shikonboss
169 views
Steve Rowe 8th Dan shows how to use the Shi Kon ideas of 'Wedge' and 'Mindset' taken from his 'Close Quarter Combat' DVD available from the shop at www.shikon.com
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Spirals in Martial Arts
shikonboss
199 views
Steve Rowe 8th Dan explains how spirals make your Martial Arts work better, taken from his Close Quarter Combat DVD available from the shop at www.shikon.com
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Close Quarter DVD Introduction
shikonboss
58 views
Steve Rowe 8th Dan introduces his Close Quarter Combat DVD available in the shop at www.shikon.com
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The Fighting Guard in the Martial Arts
shikonboss
159 views
Steve Rowe discusses how to use pads in the Martial Arts.
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Uke Outer to Inner Movement - Soto/Uchi Uke
shikonboss
132 views
Steve Rowe talks about the Outer to Inner Block movement associated with Soto and Uchi Uke in Karate and Loi/Roll Back in Tai Chi. Also discusses basic Push Hand Drills.
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