Shaolin Kung Fu instructional
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Shi De Cheng teaching SHAOLIN KUNG FU
shemmati10yt
760 views
Excellent training manual for dealing with Shaolin wushu.
Contents:
- A few words about Bodhidharma and Zen;
- Presentation of Master Shi De Cheng;
- Highlights o...
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Shaolin Tong Zi Gong
shemmati10yt
320 views
The Shaolin Childish Exercise (Tong Zi Gong) includes external, internal, and soft exercise. So far it has been passed on to only a few members in Shaolin temple as a secre...
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Shaolin Hidden Weapons 2
shemmati10yt
328 views
"The Chinese Peculiar Weapon Series"
Shi Debiao, a 31st generation disciple of the Shaolin Temple, is said to be able to throw thousands of darts at one time. He learned...
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Shaolin Warrior Workout 1
shemmati10yt
1,736 views
from "Shaolin Warrior" series
By: Shi Yan Lei
This is the first of three videos that demonstrate authentic exercises taught to novices at the Shaolin Temple in China. Thes...
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Shaolin Warrior Workout 3
shemmati10yt
720 views
from "Shaolin Warrior" series
By: Shi Yan Lei
This is the third of three videos that demonstrate authentic exercises taught to novices at the Shaolin Temple in China. Thes...
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Shaolin Warrior Workout 2
shemmati10yt
861 views
from "Shaolin Warrior" series
By: Shi Yan Lei
This is the second of three videos that demonstrate authentic exercises taught to novices at the Shaolin Temple in China. The...
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The Defending Skills of Acupoint Pointing And Catching 3
shemmati10yt
945 views
By: Xie Zhikai
The defending skills of acupoint pointing and catching are a kind of martial arts with unique charm. With the practices of martial arts in the long term, pe...
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Demonstration of Shaolin Kung Fu 2
shemmati10yt
603 views
"The Original Boxing Tree of Traditional Shaolin Kung Fu" series
By: Shi De Yang
All of the Kungfu in the world originates from the Shaolin Temple. Shaolin Kungfu (now pra...
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Shaolin Seven-Star Mantis Quan- White Ape Offering Fruit
shemmati10yt
644 views
"The Shaolin Traditional Kung fu" series
By: Shi De Jun
Shaolin Seven-Star Mantis Quan (White Ape Offering Fruit) (Qi Xing Tang Lang Quan Bai Yuan Xian Guo): The Mantis Qu...
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The Defending Skills of Acupoint Pointing And Catching 2
shemmati10yt
624 views
By: Xie Zhikai
The defending skills of acupoint pointing and catching are a kind of martial arts with unique charm. With the practices of martial arts in the long term, pe...
About Shaolin Kung Fu instructional
Learn Shaolin kung fu:
1. Basics Training:
1a) http://www.scribd.com/doc/75773952/SHAOLIN-Workout-Basics;
1b) Videos on "Shaolin Kung Fu Basic Training" in this channel.
2. Techniques Training:
Learn routines, techniques, and fighting skills using the videos in this channel.
3. Strength, Speed,...:
Books: "Training Methods of 72 Arts of Shaolin" by: Jin Jing Zhong,
"72 Consummate Arts Secrets of the Shaolin Temple" by: Wu Jiaming,
"Lian Gong Mi Jue: Secret Methods of Acquiring External and Internal Mastery" by: Jin Yi Ming.
4. Qigong:
A book that really teaches qigong is Yang Jwing Ming's "Qigong for Health and Martial Arts."
...and, for the basic ideas and philosophies of kung fu search the internet.
Good luck and Amituofu!
Learn Shaolin kung fu:
1. Basics Training:
1a) http://www.scribd.com/doc/75773952/SHAOLIN-Workout-Basics;
1b) Videos on "Shaolin Kung Fu Basic Training" in this channel.
2. Techniques Training:
Learn routines, techniques, and fighting ski...
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