shapolang23's channel
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1-10 of 25-
W140
shapolang23
355 views
Following a w140 S500 with my S500.
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48" (122cm) Seated Box Jump
shapolang23
201 views
48" (122cm) Seated Box Jump
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SQUATS 315x5, 315x3, 270x1 (no video), 250x10, 225x20
shapolang23
29 views
315x5, 30 seconds rest, 315x3, 30 seconds rest, 270x1 (no video), 250x10, 30 seconds rest, 225x20
NOTE: I can't stand the music in the gym. I didn't add music to this ...
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New Deadlift Personal Record 440lbs / 200kg @ 178lbs body weight
shapolang23
71 views
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425lbs Deadlift
shapolang23
25 views
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Full Squat 360lbs
shapolang23
41 views
Full Squat 360lbs (June 19th)
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Overhead press 200x1.3GP
shapolang23
51 views
Overhead press 200 x 1
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315 Squat x 3.3GP
shapolang23
20 views
315lbs Squat x 3
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415lbs x 1 Deadlift
shapolang23
25 views
415lbs x 1 Deadlift (after squats)
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Overhand Grip 405 Deadlift
shapolang23
33 views
Overhand grip 405 Deadlift
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