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Primal Pantry Part 2
shantelli
1,708 views
My part 1 video ran a little too long.
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Primal Pantry Part 1
shantelli
1,733 views
Talk about some of the foods I keep on hand. Ideas for new things to try.
Keeping primal/paleo eating simple. Don't make it too hard on yourself.
It's easy.
I forgot t...
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Still here.....11.19.10
shantelli
5,177 views
Life has me too busy to vlog and blog but I'm trying desperately to MAKE the time!
Just a random update.
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Me on the Flying Trapeze
shantelli
227 views
Went to a trapeze class with some girlfriends. Had the time of our lives!!! Got over my fear of heights pretty damn fast!
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MOV03997
shantelli
194 views
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Primal Update - I'm still alive
shantelli
2,145 views
I've not vlogged in a LONNGGG time so had to pop in and say I'm still alive and still primal. Clearly not without struggles though. I've learned a lot about what foods my...
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Primal Update 4.27.10
shantelli
633 views
This is cut off at the end cause I was at 10.02 and Youtube rejected it so I apologize for the abrupt cut off...lol
I finished up 12 weeks of primal eating and the journey...
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Vlog update 4.23.10
shantelli
560 views
Missed my regular Tuesday vlogging day. Had to check in for a few minutes. Talk about eating, diets, Jillian Michaels, a new diet rage in Europe, and how I celebrated Ear...
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Tuesdays Vlog 11 weeks Primal Paleo Eating
shantelli
4,576 views
Weekly blog update.
Updating on my Primal Paleo progress. Random chat about a hit and run accident I seen. And a must read book review.
I'm sick so sorry for the raspy...
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10 Week Primal Weekly update
shantelli
13,582 views
Weekly blog update.
It's been 10 whole weeks of primal/paleo eating.
Thinking of giving this "crossfit" stuff a try.
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