shannondae29's channel

This video is the final stage of "How to make a garden box". the box has been built, composted, filled and now planted. Hope you all enjoy!

I SAVED OVER $300, USED 11 IN OLD CVS BUCKS AND SPENT $8 OUT OF POCKET AND GOT $6 BACK IN BONUS AND UP PLUS BUCKS. I DID THIS COUPONING AND SPENT O...

iamthatlady.com. Talking about coupon organziation. I prefer the binder method. You can purchase an IamtHatlady binder on www.iamthatlady.com fo...

Hope You like i went out like this yesterday, people stared ya know the usual lol xo

www.youtube.com/LittleKiva

This baby is officially FULL TERM! After all my struggles with preterm labor, I can't believe we made it!

Summer Salad

2 tubs sf cool whip

1 box french vanilla pudding

1 can nsa pineapple

1 can splenda sweetened mandarian oranges

1- 1 1/2 cup red seedl...

Greek Chicken Salad

1 pound chicken breast (or shirmp/protein of choice; tofu, white beans, pork loin)

2-3 tbsp Greek Seasoning (more or less depe...

Waylie and Hank Drinkin Booze and Relaxing.

Hank Williams Jr. - Family Tradition

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Hank Williams Jr. Blues Man Music Picture Montage

John Anderson:

Seminole wind

(John Anderson)

Ever since the days of old

Men would search for wealth untold

They'd dig for silver and for gold

And ...

Music Video

Bob Seger - Turn the Page

A Country Boy Can Survive

Brent smith doing what he does best.

Recipe NOTE: We added more protein to the video version because I do not eat much of the rice.

http://www.pouchfriendly.co...

In...

3/4/09

===4 Pound Loss This Week===

-6 Pounds Before Surgery

-113 Pounds Since Surgery

===119 Pounds Loss Total===

TOMS CHEESE CRISPS!!: http://ww...

12/10/2008.

===10 Pound Loss This Week===

-6 Pounds Before Surgery

-44 Pounds Since Surgery

===50 Pounds Loss Total===

I am starting to feel better and get over this virus that was making me so miserable. My doctor said my lungs sound fine, and that I DO NOT HAVE S...

Here are a few of my favorite groceries that I have found recently and use to replace things I used to eat... THESE have fewer calories and MORE nu...

I do not own any of this... pictures found from google... song: ℗ 2010 Acoustic Peach, LLC.

POST BIRTHDAY DINNER REVEALS.

THANK YOU ALL SO MUCH FOR ALL THE BIRTHDAY WISHES! I AM TRUTHFULLY A VERY BLESSED WOMAN!

MICHELLE

My journey

this is a video on Info I was given on what the following days after surgery would be like. I also gave the kaiser list of vitamins.

James the dog walker.

Before and up to 15 weeks post op pictures

Feeling bummed in this video but still going strong!!! Found outt that I have Hpylori bacteria which casues ulcers!!

Playing iwth my squirrel

Here are a few things I thought would be helpful to have after surgery. I've gotten ideas from others and I thought I would share my finds with you...

here is the perfect butt workout. It can be done at home. These exercises will work and can be done 3 to 5 days a week depending on your level of f...

Self Wipe

I'm alive, people....and I'm so happy about that. :) Here's my updated about what happened and where I'm at. Missed you all!

LoL! School Bus Driver Doesn't Find Student Farting On Bus A Laughing Matter.... Gives The Boy Detention! A LiL' Bit Harsh, Don't-cha Think?!

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I'm trying to make up for my absence over the past couple of weeks with a bit of SURPRISE NEWS ;-)

weight loss surgery

MORE FOOD INFO!!!

MYBARIATRICPANTRY.COM