shadowfelin's channel

shadowfelin added to a playlist 3 months ago

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Spécial exercice minceur de coaching minceur.ch

Coaching Minceur c'est un pari : avoir un coach au quotidien pour répondre à vos questions, vous permettre de retrouver de bonnes habitudes aliment...

180,274 views

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• shadowfelin favorited 7 months ago

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Zumba - Esta Pegao

Zumba Fitness @ Miami University, Oxford OH

This is a routine that my friend Lisa does in her class. I really like it, hope you will too!

Song: E...

162,201 views

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Run the Show Zumba choreo

Here is the whole thing! Zumba fitness choreo by Ana Tosouni

17,835 views

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Zumba to Boroboro_hip-hop belly dance

My zumba choreo to this Euro-arab hit! Got a couple of errors in there...I always do when excited:)

**The Zumba version of this song is now include...

140,968 views

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La Paga_Zumba! cumbia

Love Juanes... I use this as a semi-cool down (like in between 4 high impact songs)...

28,562 views

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Xi Bom bom Zumba® style_ZUMBA ® fitness class with Ana

Seems silly when there is no class going on...My students have trouble with the samba so I use this as an easy (very easy) intro to that rythm :)

33,925 views

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• shadowfelin favorited 5 months ago

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Comment renforcer ses abdominaux et ses obliques

Steve Yung, expert et coach sportif, nous présente un circuit de 4 exercices pour renforcer ses abdominaux et ses obliques. Fitness et musculation,...

118,686 views

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  Comment affiner ses cuisses

  Fitness musculation : Notre expert, Steve Yung, coach sportif, nous présente en video un circuit de 4 exercices pour affiner et sculpter ses cuiss...

  141,789 views

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Comment avoir une taille de guêpe

Comment avoir une taille de guêpe. Steve Yung, coach sportif, nous présente un circuit de 3 exercices pour avoir une taille de guêpe et perdre ses ...

213,646 views

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• shadowfelin commented 2 months ago

  shadowfelin said:

  @colossusbig

  il sert a rien ton com !!!

• shadowfelin commented 3 months ago

  shadowfelin said:

  ....................MOI JE DIT BRAVO !

  car cette vidéo est 'TOP' !!!! Oui, oui !!! elle est : 'TOP' !!!!

  EXERCICE FACILE A FAIRE ....

  RÉSULTAT RAPIDE SI ON EN FAIT TOUT LES JOURS

  en plus ça prend peu de temps et le matin ça réveille !!!!

  on sens bien la petite douleur après la séance et l...

• shadowfelin liked 3 months ago

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