shadih9274's Channel - YouTube

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707 video views

shadih9274 uploaded 1 month ago

4:02

WP 20111119 173350Z

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shadih9274 uploaded 1 month ago

2:29

WP 20111119 172733Z

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shadih9274 uploaded 1 month ago

8:18

WP 20111109 225752Z

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shadih9274 uploaded 1 month ago

6:53

WP 20111109 224532Z

5 views
shadih9274 uploaded 11 months ago

5:07

Sparring 2.wmv

Sparring Session

50 views
shadih9274 uploaded 11 months ago

8:59

5 rounds of Sparring 3 minute rounds - Shadi

5 rounds of sparring. Please post comments, feedback is essential to any progression.

74 views

About Boxing Workouts

Boxing Workouts

Created by

shadih9274

Latest Activity

Dec 13, 2011

Date Joined

May 1, 2007

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Age

26

Country

United States

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