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shaboleh

shaboleh

Joined: October 29, 2007

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Videos Watched: 25,728

Subscribers: 52

Channel Views: 3,198

Name: Uncle Sha
Age: 30

Anak Melayu Boleh Blog

Country: Singapore
Website: http://www.Sha.tc

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Subscribers (52)

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Channel Comments (5)

	megat2507 (3 months ago) how to flat my stomach??can u give me a quick exercise??
	megat2507 (3 months ago) may i ask u something??? here are they question that i want to ask u... -how to lose fat?? -how to get a muscular chest,arms and six pack abs??? ...please help me!!! --please relpy my comment okay??--
	amirahlee (4 months ago) Are you Malaysian/Singaporean/really 30 ? Haha nevertheless your athlete videos make me strive to lose some arm fats and tummy fats. Hahaha :D
	fairuzdin (6 months ago) cute kitten...
	hackeem (8 months ago) join lah Malaysia Melayu youtuber community!^_^

Videos (74)

Videos | Most Viewed | Most Discussed

"What Do You See" - Singapore NDP 2009 theme song MV with subtitles

3:59

[TRANSLATED] "What Do You See" - Singapore ND...

[TRANSLATED] "What Do You See" - Singapore NDP 2009 theme song MV with subtitles

Written and performed by my favorite local band, Electrico. No copyright infrin...

Day 20 - Speed

1:47

[TRANSLATED] Day 20 - Speed

[TRANSLATED] Day 20 - Speed

http://shafatloss.com Day 20

Day 17 - Improvised Training

10:12

[TRANSLATED] Day 17 - Improvised Training

[TRANSLATED] Day 17 - Improvised Training

http://shafatloss.com Day 17

Day 13 - Speed Endurance

1:12

[TRANSLATED] Day 13 - Speed Endurance

[TRANSLATED] Day 13 - Speed Endurance

http://shafatloss.com Day 13

Day 4 - Speed

1:39

[TRANSLATED] Day 4 - Speed

[TRANSLATED] Day 4 - Speed

http://shafatloss.com Day 4

Kittens Tale - Day 10

4:46

[TRANSLATED] Kittens Tale - Day 10

[TRANSLATED] Kittens Tale - Day 10

http://www.sha.tc Today I opened my eyes

Kittens Tale - Day 1

4:46

[TRANSLATED] Kittens Tale - Day 1

[TRANSLATED] Kittens Tale - Day 1

http://www.sha.tc I was born

Darren Rowse - Strategies for Success

6:05

[TRANSLATED] Darren Rowse - Strategies for Su...

[TRANSLATED] Darren Rowse - Strategies for Success

Downloaded via JC site http://www.shamoneymaker.com

Shoemoney - Comments and Great Content

6:23

[TRANSLATED] Shoemoney - Comments and Great C...

[TRANSLATED] Shoemoney - Comments and Great Content

Downloaded via JC site http://www.shamoneymaker.com

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Training Log

Phase 6 - Tempo (15th July 2008) 16x100m

August 26, 2008, 05:38 AM

http://www.shafatloss.com

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Phase 6 - Tempo (15th July 2008) 16x100m

4:54

Added: 11 months ago

Comments: 4

Views: 1,842

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Phase 6 - Strength Endurance (14th July 2008) Plyo & Stairs

August 26, 2008, 05:38 AM

http://www.shafatloss.com

Permalink

Phase 6 - Strength Endurance (14th July 2008) Plyo & Stairs

6:51

Added: 11 months ago

Comments: 0

Views: 503

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2 ratings

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