sfxsports00's channel
Loading...
8
subscribers
6,361
video views
Uploaded videos
1-10 of 56-
MMA kickboxing class at SFX
sfxsports00
34 views
Check out a clip of SFX's MMA kickboxing class, coached by Paul Gabelmann III. It's a great fatloss and conditioning workout for everyone!
Classes are offered Tuesday's an...
-
Osgood-Schlatter Disease Treatment
sfxsports00
3,689 views
Osgood-Schlatter disease - A common knee issue among athletes, is "a painful swelling of the bump on the upper part of the shinbone, just below the knee. This bump is call...
-
Great tips for speed development!
sfxsports00
154 views
Julian shares 8 great skills to help become a faster runner!
http://www.sfxfitness.com/
http://twitter.com/#!/SFXfitness
https://www.facebook.com/pages/Sports-Fitn...
-
Ladder Progression.wmv
sfxsports00
29 views
Speed Ladder Progression
http://www.sfxfitness.com/
http://twitter.com/#!/SFXfitness
https://www.facebook.com/pages/Sports-Fitness-Experience/56143088289
-
SFX Challenge Clip 5.wmv
sfxsports00
59 views
1st SFX Challenge in Roswell, GA , March 2011. Combination of running and exercise and a load of heart and determination. Check www.sfxfitness.com for detail to come abou...
-
SFX Challenge Clip 4.wmv
sfxsports00
23 views
Part 4 of 5. What a great way to test what you've got in you. This adds some joy and pain to a regular 5K run.
-
SFX Challenge Clip 3.wmv
sfxsports00
11 views
Great success for the first time event. Look forward to the second time out this fall. Check www.sfxfitness.com for details of the next race.
-
SFX Challenge Clip 2.wmv
sfxsports00
14 views
Second clip of the SFX Challenge.
-
SFX Challenge Clip 1.wmv
sfxsports00
15 views
Sports Fitness Experience in Roswell held it's first challenge race in March of 2011. It consisted of a 3.1 mile run with exercise stations throughout. It also ended in a...
-
E Jackson
sfxsports00
22 views
Advertisement
About sfxsports00's channel
more
less
Play all(56)