Beauty Inside & Out

ciara and chris brown dancing to j.lo's hit on the floor

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Listen to NEW MUSIC from the upcoming CD "The Evolution of Le'Andria Johnson"!!! The song is entitled "Let It Go" produced by Raphael Saadiq!! ENJO...

I lost 1 pound this week. I would have lost more if I did not go over my weekly points (lol).

Enter the challenge today!

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Whos gonn...

DJ L.Dray New Account 2010 Subscribe homie !

Jeremih Birthday Song

Jeremih Birthday Song

Jeremiah Birthday Song

Jeremiah Birthday Song

DJ L.Dray d...

I see no real difference but the scale says otherwise. I think I'm starting to lose some in my legs. Decreases in measurements are less than 0.5 in...

3 Things I like and Dislike about my self.........

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I've already lost about 16 lbs over the last 6 months or so. Right now 5' 3.5" and 157lbs. I'm embarking on a new lifestyle of healthy eating and C...

http://sarahfit.com/post/12... visit for challenge updates and more tips. Wanna lose 10 lbs in 6 weeks? Join th...

This routine is designed to get your heart rate up, burn fat, tone, lengthen, and strengthen your entire body and mind.

http://youtube.com/group/we... Tracie is the 2007 winner of YouTube's Weight Loss Challenge.

Find more fitness videos at http://d...

Date- Oct. 2nd 2010

Age - 23

Dress Size- 18-20

Starting Weight- 225lbs (YIKES)

Goal weight for this challenge- 195

Overall goal weight- 160lbs...

This is my lifestyle change. Im so ready to get started on this challenge.

Age-22

Height-5'7

Weight-213.6

Measurements

Bust-46in

Small of waist- 38...