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The Importance of a personal trainer
seriousstrength
40 views
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
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Serious Strength Fred Hahn Promo Video
seriousstrength
610 views
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Slow Burn Fred Hahn Torso Rotation.MP4
seriousstrength
645 views
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Slow Burn Fred Hahn Biceps Curl 161 pounds 56 seconds.wmv
seriousstrength
5,406 views
Nautilus biceps curl. This machine has a very aggressive start and requires starting from a bent position.
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Slow Burn Fred Hahn 10 degree chest
seriousstrength
761 views
Chest flye exercise for the pecs and anterior deltoid.
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Slow Burn Fred Hahn Nautilus Cervical flexion
seriousstrength
212 views
I increased this exercise too much. My time decreased too much.
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Slow Burn Fred Hahn Hammer gripper
seriousstrength
408 views
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Slow Burn Fred Hahn MedX Pull downs November 2nd 2009
seriousstrength
874 views
Exercise #1 of 12
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Slow Burn Fred Hahn MedX Triceps Extensions using leather strap
seriousstrength
711 views
Exercise #11 of 12.
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Slow Burn Fred Hahn Nautilus Shoulder Shrugs
seriousstrength
1,189 views
Shoulder shrugs - exercise #9 of #12 Nov. 2, 2009
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