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Plyo push ups
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183 views
Underground Athlete is a results driven semi-private strength and conditioning facility located in Fairfax, VA. www.undergroundathlete.com
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Fat bar Turkish get up - not too smooth
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136 views
120lb Turkish get up. Fat bar + 50lbs of bumper plates. Justin Case strength and conditioning coach at Underground Athlete in Fairfax Va.
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Preview of UA Taking on the Tough Mudder
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295 views
Preview of some members from Underground Athlete taking on the Tough Mudder
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Debbie and Keith battle at UA
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90 views
Battling for the top spot during a finisher at Underground Athlete.
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Underground Athlete Moto Promo
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726 views
Underground Athlete is a semi private strength and conditioning training center located in Fairfax Virginia.
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Untitled
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82 views
Recorded on May 3, 2011 using a Flip Video camcorder.
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Tire jump
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113 views
Playing around at Underground Athlete.
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Knee tuck push up and pike push up combo on 2 suspension tr
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98 views
Experimenting with bodyweight exercises at Underground Athlete
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Bjj strength and conditioning
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177 views
Came up with this one working timing, explosiveness, transition, anti rotation while simulating chest pressure. Underground Athlete is a semi-private strength and condition...
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mma strength and conditioning at UA
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142 views
Underground Athlete is a results based semi private strength and conditioning center located in Fairfax, Va
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