600 calories for anyone not to mention a girl your size is putting your body in starvation mode. You're gonna end up making your metabolism even slower than it already was before starting the diet and getting fatter when you stop.
Everything he says here is 100% correct. It takes a long time to gain back muscle so unless u wanna wait years to have your metabolism back to where it was before you started this diet,(and it is a diet even if it's a "cleansing program" a: because the calories are insanely low and b: a diet is w...
lmfao at all the people STILL defending these garbage self defensive systems who have never fought in their entire life. Wake the fuck up. They are a scam and if you continue to practice them over things like bjj, muay thai, wrestling etc you're really just doing yourself a disservice and i pray ...
rofl at the majority of girls/woman being nothing more than booty when a man is horny. All they've ever been and all they'll ever be, 90% useless creatures hahaah
600 calories for anyone not to mention a girl your size is putting your body in starvation mode. You're gonna end up making your metabolism even slower than it already was before starting the diet and getting fatter when you stop.