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07/12/08 - 35 Kg Heaving Snatch Balance (Dave)
sectcrossfit
1,056 views
Dave performing a 35Kg/74lbs. Heaving Snatch Balance.
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SECT CrossFit - Brian & Terry v. "Angie" 05/30/08
sectcrossfit
1,826 views
Brian & Terry doing "Angie" WOD.
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SECT CrossFit - Navy Seals WOD 05/30/08
sectcrossfit
6,772 views
Dave doing a WOD from Navyseals.com.
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Brian does "Nasty Girls" - 05/29/08
sectcrossfit
353 views
Brian doing the CrossFit "Nasty Girls" workout.
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SECT CrossFit - Marc vs The Tire
sectcrossfit
270 views
Marc playing with the tractor tire
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SECT CrossFit - Randy's 1st Muscle-Up 05/28/08
sectcrossfit
165 views
Randy T.'s (and SECTCF) first Muscle-Up ever.
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SECT CrossFit - ""Kelly" & "Nancy" 05/24/08
sectcrossfit
1,199 views
Terry and Dave rockin' out on Saturday morning.
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Terry Front Squats
sectcrossfit
32 views
Terry Front Squatting
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SECT CrossFit - Fixing Terry's Deadlift
sectcrossfit
154 views
Form and technique correction for Terry's deadlift
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SECT CrossFit - Brian does Fran 05/20/08
sectcrossfit
229 views
Brian PRs Fran in 3:50:03
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