seanmanseau's channel

Mwod your open and high rep snatch

June CrossFit training.

If you just got a puppy and are not sure where to start, this video is for you! Learn how to prevent problems from developing and have a well-behav...

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Chris Spealler of CrossFit Park City destroying "Angie". Video property of CrossFit.com

Property of crossfit.com.

Shot on a cheap camera in low light. Edited in Windows Movie Maker. I have no idea what I'm doing. It's midnight and I have to get up at 5AM. Hatch...

Greg Glassman lectures on the development of Fight Gone Bad.

Sage demonstrates impeccable snatch technique.

A young man with cerebral palsy takes on a bruising CrossFit workout: 3 rounds for time of a 500m row, 12 135lbs deadlifts, and 21 20' box jumps. F...

Lauren has made remarkable progress in her six months of CrossFitting.

Lauren has made remarkable progress during her six months of CrossFitting.