Sergio Borges X Training
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UCSD Triathlon Team - Swim Practice
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This is what we do on a Friday afternoon in sunny San Diego....
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X Training Workoout at Function Smart - Gino Cinco
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138 views
Another fun group workout with X Training athletes !
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Jozsef Underwater
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86 views
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University of California, San Diego Triathlon Team
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168 views
This video was uploaded from an Android phone.
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Sergio Borges X Training Group Workout - Bike/Run
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92 views
Watch here X Training athletes working on bike strength before heading for a LT run on Penasquito's Trails. They work hard but it's a fun way to get fast !
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Sergio Swim July - 2011 32s.mov
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164 views
Dear Athletes,
I had a chance to get videotaped last week and it was good to see "some" of my flaws. This is 1:04/100yds pace
The most noticeable is my left arm "drifting...
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Edmonton World Cup 2011 - Men out of T2
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36 views
This video was uploaded from an Android phone.
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Skip Up Hill by PC Athlete Mike Johnston
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40 views
This video was uploaded from an Android phone.
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Sculling Drill
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548 views
Sculling: Extend your arms in front of you in the push-off position. Bend your arms so there's a downward trend from your elbows to fingertips. With palms facing your feet ...
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Vicki - After Changes - Front View
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108 views
This video was uploaded from an Android phone.
About Sergio Borges X Training
Sergio Borges X Training is a premier multisport coaching service company, that specializes in triathlon, cycling and running. We focus in coaching age group athletes of all abilities, especially those who have a busy life, trying to manage different priorities that include family, work, and travel.Our coaching programs allow the athlete to see great results, but most of all to fulfill their dreams!
Our athletes range from pure beginners to Ironman Champions, from 19 to 80 years young! Our staff provide the most professional and personalized service to help you achieve your goals while having a balanced life.
We base our training approach -- Inverted Training Periodization -- on techniques that are innovative, simple and effective. We understand that each athlete's needs are different and should be treated with special care. Our training will help you to have a balanced and healthy life while going fast!
Sergio Borges X Training is a premier multisport coaching service company, that specializes in triathlon, cycling and running. We focus in coaching age group athletes of all abilities, especially those who have a busy life, trying to manage differ...
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