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4:44

2 weeks ago

Dirtbike Geocaching up a cliff!

I love dirtbiking, I love geocaching, I love combining the two.

http://www.youtube.com/user... (order by top rated ...

svengalie • 19,670 views

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2:46

1 month ago

Farewell Shanty: traditional song + slideshow

The title suggests it's a sea shanty but it's not a working song at all. I find it a rather sweet song of maritime parting. The last verse might be...

ianpage99 • 21,098 views

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12:02:01

1 month ago

12 Hours of a Mt. Shasta stream in Stereo. Favorite it for the future. Studying Concentration Sleep

12 Hours of a Mt. Shasta stream with one minute fade-in and one minute fade-out.

Image licensed under the Creative Commons Attribution-Share Ali...

DavidRothstein • 2,571 views

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2:18

4 months ago

Yasuhiro Kido's Post-Fight Interview - K-1 MAX 2011

Yasuhiro Kido's Post-Fight interview of FIGHT FOR JAPAN "K-1 WORLD MAX 2011 70kg Japan Tournament FINAL"(September 25, 2011 / Osaka Prefectural Gym...

K1 • 9,748 views

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2:55

4 months ago

Boxing - Training Tips

For more info please visit http://www.ihpfit.com/

Check out some Boxing Tip from one of the best when it comes too boxing

Ann-Marie Saccurato

"5'...

ihpfit10 • 580 views

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- 4 months ago
  
  scotacus commented:
  
  by the way, the email sent out on the mail service truncated the story of your ordeal and recovery after the first paragraph. it would be great to be able to read the entire story somewhere!
5:03

5 months ago

1997 Hungarian GP Qualifying ◂5/₅▸

Hungaroring- Mogyoród, Hungary

August 9, 1997

tvspnd1228 • 186 views

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5 months ago

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9:43

6 months ago

Skip Barber - Laguna Seca Race

Skip Barber regional race weekend at Laguna Seca, March 2011. Started 14th, finished 6th

dron80x • 3,619 views

scotacus commented:

nice race. thanks.
1:07

6 months ago

Hip Replacement "48 Hours Out" JC Santana

JC Santana Hip Replacement Recovery 48hours Out

Check out how JC is doing his first day home.

http://www.ihpfit.com/

ihpfit10 • 234 views

scotacus commented:

Cheers
5:49

6 months ago

Basic Program Design Part 2

Abel Body Experts coaches Scott Abel and Kevin Weiss discuss basic program design in part 2 of the series.

scottabelcoaching • 1,638 views

scotacus commented:

good little series. thanks to both. assuming this is a blueprint for program design, its interesting to me that you placed "structure" before before context. strikes as being somewhat arbitrary in your presentation - iow, without reason given, unlike other components. thanks again.
9:56

6 months ago

Nigel Mansell's Greatest drives Holland 1984

A bad start saw him charge from 16th to 3rd, taking his much rated team mate in the process and the only man not to get lapped by the all-conquerin...

ChannelMansell • 1,817 views

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6:17

7 months ago

Cooler Master 690 II Advanced Video Review

Cooler Master 690 II Advanced Video Review Hardware Canucks Product Showcase

Cooler Master has produced cases to meet the needs of all types of co...

HardwareCanucks • 318,661 views

scotacus commented:

the review somehow missed the most idiotic thing i have seen in a case design. for the power supply, they put the filter INSIDE under the psu. all the other filters are OUTSIDE. this means to clean the psu filter you have to open the pc, REMOVE the psu, clean the filter, then reinstall everyth...
1:34

7 months ago

iracing passing like a champ

Trowter • 721 views

scotacus commented:

nice
5:35

7 months ago

HotLap Around Daytona w/iRacing

JR Motorsports iRacing pro sim racers take you around Daytona in preparation for the first race of the 2012 NASCAR iRacing Series World Championshi...

iRacingTV • 5,012 views

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3:29

8 months ago

ヘビーローテーション by TSA 5

emikotanaka0727 • 62 views

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5:49

10 months ago

Total Activation Potential

Abel Body Experts coaches Scott Abel and Kevin Weiss discuss T.A.P.

scottabelcoaching • 1,396 views

scotacus commented:

@scottabelcoaching

Am currently doing the WBH program and your finishing point here on coaxing physiological limiters such as the golgi tendon is really brought home.
3:55

11 months ago

Bringing Intensity To Your Program

Abel Body Experts coaches Scott Abel and Kevin Weiss discuss how what you bring to your programs is just as important as the actual programs themse...

scottabelcoaching • 1,273 views

scotacus commented:

10x10. And with a smile! Thanks for the laugh!

It would be interesting to hear of your experiences with clients sabotaging your programming.
6:56

11 months ago

Abel Ultimate Chest/Shoulder Blast

Abel Body Experts Coaches Scott Abel and Kevin Weiss demonstrate a complex that hits the chest and the shoulders.

scottabelcoaching • 4,857 views

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8:20

11 months ago

Non-Balistic Quad Blast

Abel Body Experts coaches Scott Abel and Kevin Weiss demonstrate a quad blast designed to activate the quads without the ballistic stress on the kn...

scottabelcoaching • 4,446 views

scotacus commented:

the last movement is a horizontal sissy squat?
1:56

11 months ago

Stop the hysteria

I am relating a message from the people of Japan to new services around the world -- STOP THE HYSTERIA. You are causing panic amongst the foreign c...

TheDanielKahl • 145,974 views

scotacus commented:

Well, let's connect some important dots shall we:

Media outlets generate revenues by selling advertising. Advertising prices are based on circulation data. This is why mainstream news contains that odd mixture of the horrific with the banal - both attract attention, hence circulation, hence ad...
3:52

1 year ago

UFC 144 Frankie Edgar vs. Benson Henderson - JC Santana Prediction

Frankie Edgar vs. Ben Henderson: "The most unlikely UFC champion meets the former WEC champion in a battle between two true athletes. Watch lightwe...

ihpfit10 • 396 views

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2:47

1 year ago

Front/Lateral Raise

Abel Body Experts Coaches Scott Abel and Kevin Weiss demonstrate an inervation exercise that works the delts in 2 ranges and planes of motion at th...

scottabelcoaching • 3,675 views

scotacus commented:

staggered stance? shoulder stance? both ok?
3:02

1 year ago

DB Lockout With Locomotion

Abel Body Experts coaches Scott Abel and Kevin Weiss demonstrate a single sided overhead lockout with various directions of locomotion.

scottabelcoaching • 2,062 views

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2:25

1 year ago

Sleep Deprivation

Abel Body Experts coaches Scott Abel and Kevin Weiss discuss sleep deprivation and the effect it has on the overall results from your training and ...

scottabelcoaching • 1,615 views

scotacus commented:

Basic, simple yet still essential. As one who has struggled with chronic sleep issues things that I have done to significantly improve sleep are: get tested for apnea, monitor air quality of br (esp humidity during winter), sound-proof br if nec, light-proof room (remove blinking lights on phone...
1:15

1 year ago

Cranberry Sauce Recipe

This easy do-ahead cranberry sauce is perfect for the holidays.

Good Housekeeping Video:

http://www.goodhousekeeping......

GoodHousekeepingMag • 11,744 views

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4:08

1 year ago

Why Diets Fail Part 6

Abel Body Experts coaches Scott Abel and Kevin Weiss discuss why diets are ultimately set up to fail right from the start.

scottabelcoaching • 1,400 views

scotacus commented:

I remember years ago I did a "cleansing fast", and I one thing that stayed with me is the amount of time freed up by not having to concern myself with food. I wonder if people actually ate when they've been hungry for awhile, or allowed themselves to be hungry for awhile, how much extra time the...
- 1 year ago
  
  scotacus liked
7:42

1 year ago

Why Diets Fail Part 5

Abel Body Experts coaches Scott Abel and Kevin Weiss discuss why diets are ultimately set up to fail right from the start.

scottabelcoaching • 1,420 views

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2:05

1 year ago

Power Deadlift.m4v

Abel Body Experts coach Scott Abel describes proper deadlift technique for back development. Coach Kevin Weiss demonstrates.

scottabelcoaching • 4,678 views

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2:50

1 year ago

DB Shoulder Press.m4v

scottabelcoaching • 1,818 views

scotacus commented:

You advocate shrugs with lateral raises. Not with presses, or did I just miss it?
4:48

1 year ago

Glycogen Restoration

Abel Body Experts coaches Scott Abel and Kevin Weiss discuss the realities and misconceptions of glycogen restoration.

scottabelcoaching • 3,674 views

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1:55

1 year ago

One Arm Barbell Shoulder Thrust.m4v

Abel Body Experts coach Scott Abel shows 3 different variations of the one arm barbell thrust that work the shoulder, the core and jack up fat burn...

scottabelcoaching • 3,305 views

scotacus commented:

I am curious about the range of motion for those. Typically, with another shoulder press movement, you don't want to go much past parallel at the bottom. Could you please explain what is it about these thrusts that makes it desirable to go so far below parallel. Thank you.
7:13

1 year ago

Simultaneous Upper Body Circuit

Abel Body Experts coaches Scott Abel and Kevin Weiss demonstrate a upper body circuit using only an adjustable set of DBs and a bench.

scottabelcoaching • 5,275 views

scotacus commented:

Serious alternatives to the gym. I like that. (though I like that Body Shop you guys film in).

What was meant by stating that this would be good for a year? Do you mean that this approach (dbs and a bench) would not be progressive, no matter the attempts to keep it fresh and alive, over an ind...
- 1 year ago
  
  scotacus liked
1:52

1 year ago

Most consecutive backcross juggling catches -- GWR Video of the Week 29th Feb

The most consecutive backcross juggling catches with 5 balls is 248 and was achieved by Ty Tojo (USA) on the set of Lo Show Dei Record, in Milan, I...

GuinnessWorldRecords • 6,941 views

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4:56

1 year ago

Metabolic Glute/Ham Conditioning Circuit

Abel Body Experts coach Scott Abel puts Brad Hall through a conditioning circuit targeting the glutes and hamstrings

scottabelcoaching • 2,736 views

scotacus commented:

ouch. the triple threat just grew some new horns!

nice mod to tie in the glutes with the ham work.
3:19

1 year ago

Billy Bob Thornton Interviews Joaquin Phoenix

Non-actors Billy Bob Thornton and Joaquin Phoenix share laughs, swap stories, and discuss tricks of the trade in this enlightening one-on-one.

Spe...

travisandjonathan • 444,485 views

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About scotacus's channel

Created by

scotacus

Latest Activity

Feb 13, 2012

Date Joined

Apr 24, 2006

Age

Country

Canada

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