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Kettlebell Cardio Tabata 6
scorpiondiver
555 views
Burn Fat
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Intense Kettlebell Fat Burn Tabata
scorpiondiver
575 views
Your turn
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6 Kettlebell AB exercises
scorpiondiver
1,897 views
Whittle your middle
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6 minute Kettlebell Abs
scorpiondiver
403 views
Try it
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TriStar Kettlebell Cardio Tabata
scorpiondiver
322 views
Killer
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Ryan Shanahan Park Kettlebell Routine
scorpiondiver
539 views
Ryan Shanahan shows you his personal outdoor Kettlebell workout
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Estella's 16kg Long Cycle set at IKFF Nationals
scorpiondiver
1,360 views
My 10 minute long cycle set at the IKFF National Kettlebell Championships in Novi, Michigan on September 24, 2010.
68kg weight class
16kg (35lb) one arm long cycle
11...
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Lady Spartacus Ab Workout
scorpiondiver
10,862 views
Here is a simple fat burning ab workout that you can do using only your bodyweight. No equipment necessary and it can be done anywhere!
Based on the Spartacus Workout C...
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Lady Spartacus Bodyweight Workout - Full Set Part 2
scorpiondiver
14,482 views
PART 2: Follow along with me as I do one set of the Lady Spartacus Workout. For a condensed version, go here: http://www.youtube.com/watch?v=k0B5sP...
This is a high int...
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Lady Spartacus Bodyweight Workout - Full Set Part 1
scorpiondiver
9,268 views
The viewers have spoken. Due to popular demand I have created a full length version of my bodyweight workout.
PART 1: Follow along with me as I do one set of the Lady S...
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