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2 months ago
Ab Ripper X - Mason Twist
The thirteenth routine. I think everyone loves this one the most. I know it's my personal favorite. You just strive to keep going and keep up with ...
GetFitReedman • 38,964 views
scorni777
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2 months ago
Ab Ripper X - Leg Climbs
The twelth routine. I should probably use only one or no grabs to get up my leg, but I still stick to the two grabs here to make sure I have a litt...
GetFitReedman • 19,837 views
scorni777
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2 months ago
Ab Ripper X - Oblique V-Ups
The tenth routine. I didn't bother filiming this from the other angle/side. I'm sure you get the idea.
GetFitReedman • 28,432 views
scorni777
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2 months ago
Ab Ripper X - Hip Rock and Raise
The seventh routine. I always wonder if i'm doing this one right...this is the first time I've ever been able to see myself do it. It looks like I'...
GetFitReedman • 22,098 views
scorni777
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2 months ago
Push-outs or V-ups
Great dynamic stabilizing exercise. Focus on controlled movements and balancing with your abdominal muscles.
TriEndurance • 23,898 views
scorni777
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2 months ago
Ab Ripper X - Pulse Ups
The eighth routine. I need to work on keeping my legs from going so far down as I do this routine. This one hurts the most...to me.
GetFitReedman • 22,310 views
scorni777
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2 months ago
Ab Ripper X - V up Roll-ups
The ninth routine. This one is another one that I'm not real sure if my form is just right on. I think I could probably stand to get my lower back ...
GetFitReedman • 23,619 views
scorni777
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2 months ago
CrossFit Push Press Issues
Nicole C. and Annie S. teach the Push Press. Visit www.crossfit.com
CFXathlete • 16,728 views
scorni777
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2 months ago
How to do a Bent Over Row
http://www.31dayfatlosscure...
Check out my free video that reveals 3 "health foods" that are secretly making you fat. This brand new vid...
GymJunkies • 129,205 views
scorni777
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2 months ago
Hang Clean Tutorial
Here's a little something I came up with to hopefully explain the hang power clean. I'm hardly a technical master, but this should get the base poi...
frozenkilt • 325,457 views
scorni777
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2 months ago
Back Squat - Athlete365.com
Athlete365.com online personal training. Learn how to perform a proper back squat. Please contact us if you have any questions about this video or ...
athlete365 • 108,984 views
scorni777
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3 months ago
Battlefield 3 Video Review (Xbox 360 and PlayStation 3)
Tanks burn and jets fall from the sky in this video review for Battlefield 3.
Follow Battlefield at GameSpot:
PC - http://www.gamespot.com/pc/......
gamespot • 67,557 views
scorni777
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