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St Pete SkatePark 044
scooterbyxbee
43 views
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St Pete SkatePark 043
scooterbyxbee
32 views
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Southpaw Boxing Outdoors
scooterbyxbee
290 views
Richelle and I getting in our practice boxing-a fellow Southpaw! Too fun.
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Leash Condtioning
scooterbyxbee
97 views
A quick outdoor routine using climbing ropes, Battling Ropes, A sledgehammer, and the KB leash ona 40 and 32lb. Kettlebell-adds 18 lbs onto the bell
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Playground Interval Training
scooterbyxbee
57 views
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Mom and Daughter Team Training
scooterbyxbee
55 views
7am Saturday Morning partner training with Lisa and Richelle-incredible teamwork!
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Ring My Bell
scooterbyxbee
36 views
A new routine I created called the Delilah-3 rounds for time: Walking Halo's, Bottoms Up swings, Dip/Clean,Staggered Stance squats, Double Windmills, and TGU's 12/10/8-my ...
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Odd Lifting
scooterbyxbee
121 views
Creating dynamic mobility and strength through a variety of training tools
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Kettlebell and Boxing on The Playground.wmv
scooterbyxbee
565 views
My Kettlebell/Boxing Boot Camp on the Playground-Flexbands, Rope Tabatas, Sandbags,Kettlebells, and a little heavy bag work to round it out-all in an hour-these girls are m...
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Beach Boot Camp Week 3.wmv
scooterbyxbee
56 views
More fun at our Saturday Beach Boot Camp on Lido Beach-Battling Ropes, Sandbags, Kettlebells, Boxing and more!
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