sclaysdharma's channel
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Uploaded videos
1-10 of 10-
Tabata sledge hammer 16lb one arm
sclaysdharma
88 views
Eight 20 second rounds of one hand sledge hammer strikes with 10 sec rest between each round.
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46" BOX JUMP
sclaysdharma
33 views
46 inch box jump. I inch for every year old I am. lol!
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GHD situps
sclaysdharma
122 views
Glute Ham Developer situps
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Kettlebell Thrusters
sclaysdharma
78 views
Thrusters w/53lb kettlebells
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Double Unders
sclaysdharma
55 views
working on my double u
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Flack Jacket workout
sclaysdharma
68 views
rope climb, 55lb push presses, and GHD situps with flack jacket on
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Prowler sprints
sclaysdharma
49 views
Prowler sprints with 220lb partner. First three rounds got faster, then started to take longer on rounds four an five.
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Heavy Bag Drill
sclaysdharma
226 views
Nick doing a different kind of heavy bag work-out with 100lbs heavy bag
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Cat playing Fetch
sclaysdharma
28 views
After doing this three times, we decided we should video this.
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Girls Scouting Cookies
sclaysdharma
72 views
Girl scout cookies
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