schwimmer888's channel
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schwimmer888
added to a playlist
1 week ago
"Strength 101: Chest & Hamstrings" strength training workout Real Hollywood Trainer
Real HOLLYWOOD TRAINER Dulcinea Lee Hellings with "Strength 101: Chest and Hams" Chest and Hamstrings strength training workout.IN THIS CLIP: Dul...
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10 Fantastic & Effective Abdominal Exercises -
http://www.Fitappy.com • 200 Crunches! (to go) • Basic set
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Scorpion Push-Ups
http://www.summer-fit.com/v...
The Scorpion Push-Up is an advanced core and upper body workout designed to be a fun ch...
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1 minute Press Up challenge for women
Jacqui Macquisten, unbeaten Octathalon champion takes one minute to knock out a phenomenal number of quality press ups/ p...
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Alicia does tricep pushups on 2 Med Balls!
http://www.AliciaWeber.com Alicia does 14 reps of tricep pushups (where the chest touches ball on each rep) on 2 Med Balls 22cm diameter.
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177 Push Ups - 100 Push Ups dare - Week 5 Day 3 Column 2
** note, my mac recording messed up my 4th & 5th set - I did 20 reps + 17 reps on 2 min breaks but the recording skipped around :(...oh well **
Co...
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100 PUSHUPS BY A GIRL
These are certainly NOT perfect, and yes, they aren't exactly consecutive per se. But I didn't drop to my knees! I did go to downward dog to break...
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schwimmer888
added to a playlist
2 weeks ago
POP Pilates: Intense Ab Workout! (Full 10 min)
http://www.ogorgeous.com This one will TRULY challenge your upper, lower, and transverse abs and help get rid of that belly pooch, so do it now!
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100 Sit-Ups with weights ♦ Abs Exercises
http://www.Fitappy.com ♦ Short Workout (Rectus Abdominis & Obliques)
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Six (6) pack Abs Training ♦ Day 31 - 34 ♦ W6A Series
http://www.Fitappy.com ♦ W6A - Part 11 (Weider's Program)
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Ab circuit
30 resistant band crunches, 20 v-ups, 30 under leg twists, 30 side to side twists, 5 min of plank
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How To Build Muscle Standing Still : Work It Out Wednesdays - Bex Life
♥ SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SubBexLife
♥ FOR MORE INFO: http://BexLife.com
♥ MY #1 WORKOUT TIMER & FIT KIT: http://be...
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Butterfly Abs
Get flat abs with the BBF Butterfly Series!
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schwimmer888
added to a playlist
2 weeks ago
POP Pilates: Butt Blaster (25 min)
http://www.blogilates.com A 25 minute Pilates butt workout with Pilates Instructor, Cassey Ho. That's right. You're gonna seriously have the nicest...
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Muscle Woman's Rare Relay!
2nd Annual Alternative Relay with Coach Johnny Deltoid and World Record Weber
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schwimmer888
added to a playlist
5 months ago
Free Abs Workout Video: Quick Core Strength
http://www.carolinejordanfi...
A quick 8 min. core workout that you can TAKE WITH YOU ANYWHERE. Enjoy a plank and some V sits with fitness ...
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Free Workout Video: Quick ABS and ARMS.
http://www.carolinejordanfi...
Join trainer, Caroline Jordan, in this free exercise video. This 9 minute strength circuit works the Abs and...
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Abs Workout with Kellie
http://www.sixpacknow.com The No.1 ABS Site. See part two along with lots more great ab videos!
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My favorite ab exercises
Ab extravaganzaaaaa of my favorite exercises. Just remember you wont get abs unless you eat clean. You can do my exercises all day, but won't see t...
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ThinQ Fitness 10 Minute Advanced Abs Video
If you enjoyed Sasha's last 10 minute core abdominal blast, this is a step up into advanced.
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The plank ab exercise challenge 5min!
The plank ab exercise challenge 5min!http://www.bellydancevide
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Flat Abs Workout!
10-minute crunch routine, targeting upper and lower abdominal muscles.
Not intended for people who have been informed by their doctor to not part...
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Powerflex Exercise with 5-8 lbs weight -Part 4{Abs exercise)
Pooweflex and abs exercise..good for stomach. Do 45 minutes of powerflex class without taking a rest to stay fit and it will help you in weight lo...
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schwimmer888
added to a playlist
5 months ago
200 Resps for Abs exercise, very effective pilates class-Tuesday, Part-4 by Perla
200 Resps for Abs exercise, very effective pilates class-Tuesday, Part-4. Don't watch, just do it professional trainer Perla.
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FULL EPISODE "Six Pack Stomach" advanced abs workout Real Hollywood Trainer
"Six Pack Stomach" advanced abdominals workout - Real HOLLYWOOD Trainer
Real HOLLYWOOD TRAINER Dulcinea Lee Hellings with "Six Pack Stomach" adva...
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Six Pack Abs & Core Workout - Lose Belly Fat & Love Handles Fast
♥ SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SubBexLife
♥ FOR MORE INFO: http://BexLife.com
♥ MY DIET PLAN & GEAR: http://bexlife.com/...
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schwimmer888
added to a playlist
6 months ago
Amazing Abs in 10 Minutes or Less
This is an intermediate routine, so do your best and you will get stronger. Once you get past the soreness you can do it 4 or 5 times per week. A...
About schwimmer888's channel