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Racquet head speed tip 6
scarboroughtennis
87 views
The Windmill. 9 yr old Sebastian Thomas is hitting fast drop feeds creating a windmill effect. By being forced to generate his own power this increases his ability to produ...
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Tennis for kids 8 and under (train tennis)
scarboroughtennis
57 views
Here with Danika, i am practicing what we at Scarborough Tennis in Western Australia call 'Intro Train Tennis ', think real trains and how they go along the train tracks (t...
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Low centre of gravity
scarboroughtennis
39 views
Filip, 9 years old is practicing an exercise which is helping develop a low centre of gravity. By sitting on the edge of chair then bursting the muscles are activated. At s...
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Western forehand low ball
scarboroughtennis
134 views
Due to the fully pronated wrist during a western grip means that low balls
Require a sideways whip
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Forehand front leg balance
scarboroughtennis
42 views
Forehand front leg balance
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Forehand step stance and open stance
scarboroughtennis
70 views
Maria demonstrates her 2 different 'power legs' left for step down and right for open stance. A general rule of thumb is to hit down the line on step downs as you require l...
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Pre serve routine
scarboroughtennis
52 views
Ivwa 14 years practices pre serve routine, visualise serve, long breath, bounces, execute......
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Racquet head speed tip 5
scarboroughtennis
91 views
In tip number 5 of increasing racquet head speed, Sebastian Thomas 9 years old uses a mini racquet to practice moving a smaller and lighter racquet to increase head speed. ...
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Racquet head speed tip 4
scarboroughtennis
127 views
9 year old Akira helps demostrate racquet head speed tip 4, towell pulling. By pulling a towell your gain racquet speed through better leverage. By driving what would be th...
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Racquet head speed tip 3
scarboroughtennis
82 views
Johnathon Ross who is another off scarborough tennis academy crew of under 10s demonstrates "racquet head speed tip 4" which is plastic bag resistance.
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