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In this video I show you a quick home workout you can do for chest and back. Th...

The Vinny Club play "It's not you it's Of" in Whelans Dublin 10/9/08

Man Vs Machine in the Heart of Edinburgh.........

Kev attempts to leap over Frank.........

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UPDATE: CHECK OUT MY NEW VIDEO LESSON! I discuss how you can make a funky ride cymbal groove out of a paradiddle.

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Myros secret love for monkeys

Al leading a Y.M.C.A. discodance......

too much beer??

Con gets spun around till he falls over

Crazy legs Kane gets down.