sassygeek's channel

sassygeek added to a playlist 8 months ago

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Improving Your Yoga Stretching : Yoga Down Dog & Half Dog Pose

Breathing is important for loosening up the body during yoga stretching. Learn how to correctly execute the down dog and half dog pose from our pro...

233,735 views

Yoga 7 videos

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• 2:13 Add to

  Improving Your Yoga Stretching : Yoga Camel Pose

  There are variations to many yoga poses in order to allow the user alternate options for stretching. Learn the camel pose as well as a few variatio...

  10,872 views
• 2:20 Add to

  YOGA EXERCISES: Camel Pose

  http://www.YogaBodyNaturals... - "Double your flexibility in 28 days using Gravity Poses & superfood supplements."

  Welcome to the YOGABODY Revol...

  1,038 views
• 4:20 Add to

  YOGA POSES: Warrior 1

  http://www.YogaBodyNaturals... - "Double your flexibility in 28 days using Gravity Poses & superfood supplements."

  Welcome to the YOGABODY Revol...

  1,411 views
• 17:00 Add to

  Lower Back Relief

  If youre experiencing low back pain try these simple moves with Adi to bring strength and integrity to your spine and core. By giving your hip flex...

  172,380 views
• 4:22 Add to

  Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain

  Learn how to do the cat cow progression pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instruc...

  1,079,737 views
• 3:15 Add to

  Low Back Pain Relief - 3 Yoga Poses

  The majority of Americans will experience low back pain at some point in their lives. Beth Shaw, YogaFit's creator and founder, demonstrates 3 pose...

  27,262 views

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