Sara Cheatham M.S., SrRKC, ZMT
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Kettlebell Workshop Trailer
sara01bart
1,032 views
Join elite female Kettlebell Instructors Sara Cheatham, M.S., and Lauren Brooks, RKC Team Leader for the ultimate workshop in everything from the basics to the advanced and...
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Double 16kg Front Squat
sara01bart
548 views
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24kg Get-up Left Arm
sara01bart
580 views
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Weighted Vest Pull-up
sara01bart
1,347 views
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Double16kg snatch
sara01bart
480 views
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16kg 1-arm, 1-leg row
sara01bart
312 views
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RSA PSA: What is Z-Health?
sara01bart
2,462 views
The Cliff's notes of Z-Health, who needs it, and where you can learn more.
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Kettlebell Snatches
sara01bart
5,064 views
RKC snatch test with the 12kg. I wasn't sure of my weight category, so I just did 40 to be safe :)
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Cheatham's Press
sara01bart
1,137 views
ETK Light Day presses with the Cheatham's :)
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24kg get-up
sara01bart
2,417 views
Get-up with the 24kg kettlebell
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