santinag's channel

This Multi Pose is a stretch, a twist a back bend and a hip opener!

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A rockin' variation with block for the arm balance Eka Pada Koudinyasana for beginners and up to try. A great preparation for the full pose!

This is a small clip about the meandering journey from 1 to 10 when staying up for the full count in Utpluthih. The camrea cut off after a little w...

Third Series Ashtanga with Santina 2009, Gold Coast Yoga Centre, Mark Togni-teaching.

Filming and editing by Cameron Storey

Short clip of Ashtanga Yoga teacher Maria Villella demonstrating Utthita Hasta Padangusthasana from the Ashtanga Yoga Primary Series. Full video av...