samzie2006's channel

samzie2006 added to a playlist 6 days ago

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Yoga Beginners Part 3 of 5

Yoga Beginners Part 3 'Standing Poses'

After you have done the first 2 parts of the series, you are now ready for some standing poses to build up s...

16,053 views

Workout 24 videos

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  Yoga Beginners Part 2 of 5

  Yoga Beginners Part 2 "Learn to Flow"

  Here Esther strings the poses you practiced in part 1 together and teaches you to flow with them on the rhyt...

  22,390 views
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  Yoga Beginners Part 1 of 5

  Yoga Beginners Part 1 "Foundational Poses"

  Esther's New Beginner Series.

  In part one of this beginner series Esther Ekhart explains a few of the m...

  63,107 views
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  ZUMBA - Loca - by Arubazumba Fitness

  591,177 views
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  ZUMBA - Rabiosa - by Arubazumba Fitness.m4v

  1,969,321 views
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  Zumba Fitness Sweat Choreography

  Our routine to Sweat by Casely feat Lil Jon available for download on I-Tunes.

  5,087,651 views
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  ZUMBA - CAIPIRINHA - FITNESS FIESTA

  4,071,770 views
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  ZUMBA® Fitness!!!

  ZUMBA® Fitness is the latin-inspired dance-fitness program that has spread across the world.

  When I took this video almost 5 years ago, I had no id...

  21,366,978 views

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samzie2006 added to a playlist 1 week ago

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Small waist, tight butt, thin thighs in under 10 min. with this workout surprise.

Tiffany has developed this exlusive workout designed to suck the muscles into the bone and tone you body quickly. You will feel it immediately. Ful...

264,167 views

Workout 24 videos

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  10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips!

  Lose inches off your waist with this hip shaking workout. Guaranteed to shrink your waist and tighten your core. Shake, stretch and roll your way t...

  1,222,540 views

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