samboboyo's channel

Yeah cause holding the weight for that long of a time will just gas you out when you're ready to lift heavy weight, your blood circulation is poor due to lack of oxygen delivery... Still think Yates owns HIT

Damn, if he only trained 3-4 days a week and half an hour each time, that'd be a total of 2 hours a week? Why even call yourself a BBr? Nothing against Mentzer, but I have to go to the gym for at least an hour every day, to either train abs or do some stretching or even walk on the stair master.....

After about 6 years of training, I'm looking into HIT training, but MM's approach is way different than DYates'... Yates starts with decline Mentzer with incline, Yates does 10-12 reps Mentzer does 4... Mentzer's routine just looks really weak, also Yates does chest and biceps, Mentzer does chest...

He feeds the dogs, his wife takes them out to shit! Pimp! Lol

All dogs look healthy, happy, and well fed... Non shy or fear the whip, which means he never hits them, the 120 dogs are better trained than some people who are leaving harsh comment's 1 dog and there's no poop in sight, so whoever thinks he's cruel or feels sorry for it, go buy yourself a goldfi...

Screw you guys, imma gonna be homeschooled! Lmao

Lucky basterd, this is what you call great genetics in BB! Improper form and light weight and you look like that? Looking great man, keep at it, watch the form, drop the set rep range for chest and go heavy, also slow down... It's not a race, get more blood to the muscle, AND EAT! Good luck broth...

Just wanted to throw in a comment, the puppy is cute as Hell, but as a dog owner of 27 years and a trainer of about 10... That's really bad for your puppies ligaments and tendons, even in teaching the dog to shake, you're not actually supposes to shake their limbs, your business, just looking out...

7 minutes and something seconds... To everyone who's talking shit: compose 20 seconds of something worthy of listening to, note how I said "compose"... If you don't like metallica gfyourselves, find out what happend to limpbizkit's ass in Chicago for talking shit about them... Ended their career,...