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Week #7 - Still improving?
salevache
135 views
The rim was around 2 inch lower, I was just working on my technique and my legs were sore from a tournament. I'll try to get game dunks for next week!
Rim was set at 9'10
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Week #6 - Windmill,1 foot dunks/ Great improvement!
salevache
156 views
Height:6'2
Weght:191 ( Goal = 210 )
Vertical: 37 ( Goal = 40 )
Supplements: None
So here you go. I was able to get back in shape in just 6 weeks! Looking forward to g...
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Week #4 - Dunk session
salevache
155 views
Ance ( 6'3 )
Mouad ( 6'2 )
Frank ( 5'9 )
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Week #2 - Vertical Training Progress
salevache
146 views
Week #2:
Height:6'2
Weght:195 ( Goal = 210 )
Vertical: 36 ( Goal = 40 )
Supplements: Creatine
I jumped higher on week 1, but I'm staying focused. I didn't jump as high p...
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Session #1 - Warmups
salevache
129 views
Yoann 5'9
Mouad 6'2 ( Me )
Grimey 6'2
I'm getting back in shape, give me two months!
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UBJ Warmups
salevache
264 views
Here is some warmup dunks we got during the Urban Jam this summer. I was jumping very high but couldn't get my dunks to fall haha. Mouad (me), Dominique Andre, Grimey, Jr, ...
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Dunk Contest Warmups
salevache
419 views
I was supposed to be part of the dunk contest, but I injured my wrist trying to dunk a hard windmill during the warmups, so it's all I got on tape...I was jumping pretty hi...
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Dunking at the Parc - 6'2
salevache
274 views
A good day at the Parc, got many dunks but didn't have a chance to tape everything.
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1 Handed.wmv
salevache
218 views
I stoped working on my hops and it seems like I cant jump as high as before. I cant windmill anymore...I'm trying to get back in shape and dunk as much as I can...
I'm 6...
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My first TV appearance with a nice dunk
salevache
246 views
This is the first time I've appeared on TV, just a simple long 1 handed dunk during the introduction. Hopefully I get more TV time by this summer...Sorry for the low quality
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