saima004's channel
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1 month ago
Great Abs/Obliques Exercise - For Small Waist and Flat Stomach Using Dumbbell Weights
Hi, in this video, I show you how to get a flat stomach and thin waste by working your oblique muscles with weights. Your oblique muscles are resp...
saima004
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1 month ago
saima004
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1 month ago
10-Minute Cardio Aerobic Exercise Workout at Home -- Burn Fat & Calories & Lose Weight
In this video I take you through an excellent 10-minute aerobic cardio workout that you can do right in your own home any time it is convenient. I ...
saima004
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3 months ago
5 Min Super Arms Workout Part 1, Fitness Training, Exercise w/ Emmy
5 Min Super Arms Workout Part 1, Fitness Training, Exercise w/ Emmy
Five Minute workout to get super arms.
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3 months ago
No more back fat!Improve your posture and firm your back with this fun and effective routine.
This fun workout is just what you need to tone up your back and help you get rid of the extra bra strap flab. I recommend you do it 3 times per week.
saima004
commented:
i just found out ur video.luvd it!!! after a long while i have seen refreshing exercises.the problem is i want to reduce my chest size.is it possible with exercise
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3 months ago
5 Min Super Abs Workout Part 1, Fitness Training, Exercise w/ Emmy
5 Min Super Abs Workout Part 1, Fitness Training, Exercise w/ Emmy
Five Minute workout to get six pack abs.
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About saima004's channel
hi.how many times a week this workout be done to have clear results?