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Remigijus Morkevičius Heros 2011 (Siemens arena)
saigavaiga
23,504 views
Remigijus Morkevičius Heros 2011 (Siemens arena)
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Chest: Pushups Exercise Guide
saigavaiga
84 views
Main Muscle Worked: Chest
Other Muscles: Shoulders, Triceps
Equipment: Body Only
Mechanics Type: Compound
Level: Beginner
Sport: No
Force: Push
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Chest: Incline Dumbbell Press Exercise Guide
saigavaiga
51 views
Main Muscle Worked: Chest
Other Muscles: Shoulders, Triceps
Equipment: Dumbbell
Mechanics Type: Compound
Level: Beginner
Sport: No
Force: Push
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Triceps: Decline Close-Grip Bench To Skull Crusher Exercise Guide
saigavaiga
81 views
Main Muscle Worked: Triceps
Other Muscles: Chest, Shoulders
Equipment: Barbell
Mechanics Type: Compound
Level: Expert
Sport: No
Force: N/A
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Triceps: Cable One Arm Tricep Extension Exercise Guide
saigavaiga
100 views
Main Muscle Worked: Triceps
Equipment: Cable
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Push
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Triceps: Weighted Bench Dip Exercise Guide
saigavaiga
117 views
Main Muscle Worked: Triceps
Other Muscles: Chest, Shoulders
Equipment: Other
Mechanics Type: Compound
Level: Intermediate
Sport: No
Force: Push
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Triceps: Tricep Dumbbell Kickback Exercise Guide
saigavaiga
117 views
Main Muscle Worked: Triceps
Equipment: Dumbbell
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Push
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Triceps: Reverse Grip Triceps Pushdown Exercise Guide
saigavaiga
127 views
Main Muscle Worked: Triceps
Equipment: Cable
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Pull
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Triceps: Kneeling Cable Triceps Extension Exercise Guide
saigavaiga
30 views
Main Muscle Worked: Triceps
Equipment: Cable
Mechanics Type: Isolation
Level: Intermediate
Sport: No
Force: Push
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Triceps: Incline Barbell Triceps Extension Exercise Guide
saigavaiga
38 views
Main Muscle Worked: Triceps
Other Muscles: Forearms
Equipment: Barbell
Mechanics Type: Isolation
Level: Intermediate
Sport: No
Force: Push
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