Saif Tee Ultra Transformation
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1-10 of 11-
2 Weeks out, OPA Fouad Abiad Open 2011.
saift69
526 views
Random posing at Premier Fitness, Milton, ON.
Facebook: 'Saif Tee'
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TeamSwagg Mini Movie
saift69
654 views
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Training Video - Week 3
saift69
621 views
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Training Video - Week 2
saift69
1,110 views
One of MANY training videos still to come, this one is 'Week 2'. I will be posting training sessions weekly with new exercises/techniques every week. So stay tuned and feel...
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Training Video Preview - Week 1
saift69
535 views
One of MANY training videos still to come, this one is just a trailer. I will be posting training sessions weekly with new exercises/techniques every week. So stay tuned an...
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5 weeeks out UFE saiftee
saift69
3,617 views
I'm less than 5 weeks away from my first show and the best is yet to come.
Sorry I was not able to post a video earlier, I'm over-whelmed with studies and contest prep rig...
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11 weeks out UFE saiftee
saift69
3,991 views
Past few weeks have been tough
i cheated a few times (snacks)
but im back on track right now and its not easy at all
so i found that if i set a specific cheat day on my ...
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13 weeks out UFE saiftee
saift69
19,872 views
Here is a great article I found to help you fill in the spots you're lagging
http://www.bodybuilding.com/fun/target_training_series.htm
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14.5 weeks out UFE - saiftee
saift69
4,817 views
Currently, I need to work more on shoulders and lats mainly (lower lats to create an even wider look). That is my main concern. Also Hamstrings and legs overall
Monday Ch...
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17 weeks out UFE - saiftee
saift69
887 views
HEY! It's me again, I'm now 17 weeks out as of July 18th 2009
I was on vacation for the past week
same nutrition plan, just reorganized the carbs. Had 300g yams with brea...
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