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Through Self-Realisation, your Kundalini is awakened so you can experience the peace of true meditation through Sahaja Yoga Meditation. There's a s...

Short meditation with instructions and music. Place hands on lap (palms up), then put your attention on the top of your head. Try to not follow you...

Please enjoy these photos that capture people receiving their Self-Realisation. Through Self-Realisation, your Kundalini is awakened so you become ...

Introduction to Sahaja Yoga meditation by Shri Mataji )founder)

Introduction to Sahaja Yoga Meditation by Shri Mataji (founder)