Rich Sadiv
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655 NOTLD Opener
sadiv8199
177 views
Last heavy workout for the NOTLD for Rich Sadiv
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Rich Sadiv 425 x 8 SLDL (Commentary By Martin Rooney)
sadiv8199
275 views
3 Weeks Out NOTLD @ The Parisi Speed School in Fair Lawn,NJ
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NOTLD Week 5 655lbs for 3 sets of 1
sadiv8199
166 views
Bodyweight 185 six weeks out.
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NOTLD week 5 635lbs for a single.
sadiv8199
49 views
Bodyweight 185 six weeks out.
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NOTLD Week 4 725lbs x1 Reverse Band w/ 3 sec. hold
sadiv8199
107 views
Needed the grip work.
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NOTLD Week 4 625lbs x 1
sadiv8199
85 views
Very fast off the floor very slow to lockout.
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Week 3 NOTLD 500 x 3 x 6
sadiv8199
67 views
Last set of 6 at 500
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Week 3 NOTLD 610 x 2
sadiv8199
125 views
A gut wrenching double.
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Week 2 NOTLD Reverse Band Deadlift 700x1
sadiv8199
92 views
Lightening method.
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Week 2 NOTLD 460lbs 8 sets of 3
sadiv8199
118 views
Speed deadlifts
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