Livin the Dream
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Post moves left block.wmv
sackmaster91
618 views
Me practicing some post moves from the left block.
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3 on 3 May 7th_0001.wmv
sackmaster91
617 views
Playing a non competitive game at 24 Hour Fitness in Roseville, CA
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1 and 2 dribble pull up.wmv
sackmaster91
754 views
1 and 2 dribble pull up + 2 dribble hesitation pull up and counter move
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Drills 1.wmv
sackmaster91
92 views
A few drills me and my friend do.
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Shooting 2's. .wmv
sackmaster91
314 views
Me shooting shooting some 16/18 footers from specific areas.
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Dribbling.wmv
sackmaster91
440 views
A sample of some of the dribbling drills I do 5 times a week
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Vertical Jump Bible: Phase 3 Week 1 Training
sackmaster91
4,137 views
This was our toughest session yet... add on top of that some nagging injuries for both of us made it that much harder. By the time we were finished our legs were like jello...
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VJB Phase 3 Week 1 Testing
sackmaster91
2,134 views
So this was our test after 2 full phases of the VJB. Neither of us have gained much (if anything) since our last test 2 weeks ago. Can't win them all though and we just hav...
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Vertical Jump Bible Training Phase 2 Week 3 Workout 2
sackmaster91
2,070 views
Just me today. Ryan is down in So Cal for a few days going to Disneyland and then Santa Barbara for Halloween, and Sean's knee is flaring up on him again. I'll try to make ...
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Vertical Jump Bible Training
sackmaster91
11,980 views
So this is the beginning of the journey... the journey to dunk, starring Bob Cox, Sean Robinson, and Ryan Robinson. Our goal is quite frankly to tear the rim down. We have ...
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