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Just turned 48 - 140kg - 19 reps..mp4
sachsunkelt
38 views
Just completed one set of 6 on 170kg, then another of ten reps on 170kg with elbow wraps, then an 8 rep set on 170kgs with elbow wraps again. Decided to finish with this ma...
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Marco 180.mp4
sachsunkelt
66 views
Bad elbow pain in left arm but still managed 180kg for 4 reps.
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3rd set - 150kg x 8 reps.AVI
sachsunkelt
53 views
Third and final set. Boy I slept well that night - 20th of March.
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2nd set-150kg x 7 - Kyley plug.AVI
sachsunkelt
29 views
Just couldn't manage 8 reps. Had not trained squats and bench on the same day since ... probably 1994 lol. Still I had a go at it though I was really feeling the effort. Lo...
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1st set-150kg x 8-Israel plug.AVI
sachsunkelt
93 views
First of a three sets. Had already done heavy squats earlier that day so was feeling a little 'cactus' (tired). All my training is RAW and thus far the gains in strength ha...
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47yr old - 182.5 kilo Bench Press.AVI
sachsunkelt
131 views
NOTE: Video filmed by unknown person - no authority given to film in the gym which was not allowed. Mailed anonymously to me on disc.
The end of an 8 week training routine...
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46 yr old bench press - 160 kilo/352 lb for five reps.AVI
sachsunkelt
163 views
At the University gym. Improvement in training - working toward the big 400lb bench attempt in two weeks for 47th birthday. Been training hard for 6 weeks after 6 months of...
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Bench Press 46 yr old 160kg/352lb For 4 Reps
sachsunkelt
181 views
Bench press 46 yrs old and starting the year 2011 on a fitness and diet 'kick'. Training at the PCYC whilst the University gym is shut over the holidays. Had bad lower back...
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Knife Show & Tell.mp4
sachsunkelt
100 views
Knife collection, most of which gets used. Hiker and a hunter primarily. Hope you enjoy the variety.
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