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210kg raw bench and 290kg raw deadlift @107kg BW
ryanphillips86
46 views
Just some recent training PB's. Bodyweight is about 107kg So hopefully get down to 100-105kg and shoot for double bodyweight raw bench and triple bodyweight raw dead
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220kg Deadlift at 76kg
ryanphillips86
46 views
Luke deadlifting 5 plates for the first time.
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Ryan Phillips - 150kg Axle Clean & Press
ryanphillips86
331 views
130 and 150kg axle clean and press at training. BW - 108kg
bar - 35kg
tyres 2 x 17.5kg
plates 4 x 20kg
total - 150kg
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Travis Ortmayer - USC stone series
ryanphillips86
879 views
travis won this event with ease and got second overall. awesome stone lifter!!
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Zydrunas Savickas - USC stone series
ryanphillips86
1,189 views
big Z got 3rd in this event, behind travis and van but ending up winning the overall.
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Allan Kliese - 515kg / 1133lb super yoke
ryanphillips86
1,002 views
allan doing 900lbs for 20m x 2 and then a set on 1133lbs to finish of with.
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200kg RAW bench
ryanphillips86
213 views
180 and 200kg raw at 108kg bw.
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100-140kg stone series in 14 seconds
ryanphillips86
81 views
training atlas stones and doing a 5 stone run in 14 seconds.
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355kg and 305kg super yoke.
ryanphillips86
87 views
working up to 355kg on the yoke then dropping back to 305kg and doing a 15m run in 8 seconds.
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COC #3 Gripper Close
ryanphillips86
1,118 views
closing a coc #3 ironmind gripper right handed
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